/* =========================================================
   LEGACY COACHING — Apple-style Design System
   Black & Gold · handcrafted, framework-free
   ========================================================= */

:root {
  /* Brand palette (aus deinem Branding) */
  --black:        #0b0b0c;
  --black-warm:   #13110e;
  --black-soft:   #161616;
  --surface:      #1b1b1d;
  --surface-2:    #202022;

  --gold-light:   #fff6c4;
  --gold:         #d4a437;
  --gold-deep:    #aa6318;
  /* Metallisches Gold aus dem Logo — reicher Verlauf mit Hell/Dunkel-Banding (deine Palette) */
  --gold-grad:    linear-gradient(135deg, #fef396 0%, #fbde5d 22%, #d4a437 46%, #a06f1a 60%, #d2ae40 72%, #fff394 82%, #d6a93c 92%, #aa6318 100%);
  /* Politur 06.08.: der Fuß lief vorher bis #aa6318 (Braun) — kleine Pills wirkten
     dadurch schmutzig und der Verlauf kippte hart ins Dunkle. Jetzt echtes Metall:
     heller Kopf, satter Bauch, und die untere Kante hebt sich wieder auf (Reflexlicht),
     statt in Braun abzusaufen. */
  --gold-metal:   linear-gradient(180deg, #fbe7a2 0%, #f2d379 20%, #e0b752 48%, #cfa23c 70%, #ddb65c 90%, #efcd7e 100%);
  --gold-sheen:   linear-gradient(100deg, rgba(255,255,255,0) 35%, rgba(255,255,255,0.62) 50%, rgba(255,255,255,0) 65%);   /* weißer Glanz auf Gold — bleibt in BEIDEN Themes weiß (Gold-Buttons sind immer golden) */
  /* Hairline + Schatten für Gold-Flächen: gibt Buttons/Pills eine saubere Kante
     statt der weichen Wolke, die vorher „ausgefranst" gewirkt hat. */
  --gold-edge:    rgba(116, 76, 12, 0.42);
  --gold-glow:    rgba(198, 148, 46, 0.30);

  --text:         #f5f5f7;   /* Apple off-white */
  --text-dim:     #a1a1a6;   /* Apple gray */
  --text-faint:   #6e6e73;

  --line:         rgba(var(--ov), 0.09);
  --line-strong:  rgba(var(--ov), 0.16);

  --radius:       22px;
  --radius-lg:    28px;
  --maxw:         1180px;

  --ease:         cubic-bezier(0.16, 1, 0.3, 1);   /* ease-out-expo */
  --ease-soft:    cubic-bezier(0.22, 0.61, 0.36, 1);

  --font: "Inter", -apple-system, BlinkMacSystemFont, "Segoe UI", "Helvetica Neue", Arial, sans-serif;
  --font-head: "Montserrat", "Inter", -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;

  /* Theme-Kanäle (für Hell/Dunkel umschaltbar; Dunkel = Standard) */
  color-scheme: dark;
  --ov:           255,255,255;       /* Overlay-Kanal: helle Schleier auf Dunkel. Kippt im Light-Theme auf Dunkel. */
  --inset:        rgba(0,0,0,.25);   /* eingelassene Felder (Inputs/Selects) */
  --inset-soft:   rgba(0,0,0,.18);   /* leicht eingelassene Container */
  --inset-strong: rgba(0,0,0,.42);   /* Feld im Fokus */
}

/* =========================================================
   HELLES THEME — Elfenbein / Weiß / Schwarz mit Gold-Akzent
   Aktiv über <html data-theme="light">. Nur der App-/Pro-Bereich
   schaltet um (Toggle in der Sidebar); die öffentliche Marketing-
   Seite bleibt bewusst dunkel. Alle Flächen laufen über Variablen,
   darum genügt hier das Umkehren der Kanäle.
   ========================================================= */
html[data-theme="light"] {
  color-scheme: light;
  --black:        #f3efe6;   /* warmes Elfenbein als Seitenhintergrund */
  --black-warm:   #ece6da;
  --black-soft:   #ffffff;   /* Panels, Sidebar, Karten = klares Weiß */
  --surface:      #ffffff;
  --surface-2:    #f6f2ea;

  --text:         #1a160e;   /* warmes Fast-Schwarz */
  --text-dim:     #6c6456;
  --text-faint:   #9b9484;

  --ov:           26,22,14;          /* Schleier werden warm-dunkel statt hell */
  --line:         rgba(var(--ov),.12);
  --line-strong:  rgba(var(--ov),.20);
  --inset:        rgba(var(--ov),.05);
  --inset-soft:   rgba(var(--ov),.035);
  --inset-strong: rgba(var(--ov),.10);

  --gold:         #9c6b15;   /* tieferes Gold für Text/Icons auf Hell — Buttons nutzen --gold-metal/grad und bleiben strahlend */
  --gold-light:   #7e5610;
}

/* ---------- Helles Theme: Komponenten-Feinschliff ----------
   Wenige Flächen lassen sich nicht allein über die Kanäle kippen
   (hartcodierte Glas-/Foto-Schichten, weißes Logo-PNG). Hier gebündelt. */
html[data-theme="light"] .proheader { background: rgba(255, 255, 255, 0.72); }
/* Sticky Such-/Filterleiste der Classroom-Seiten — gleiche Frosted-Logik wie der Header */
html[data-theme="light"] .toolbar { background: rgba(255, 255, 255, 0.82); }
/* Wortmarke ist reinweißes PNG → auf Hell in warmes Fast-Schwarz kippen */
html[data-theme="light"] .nav__wordmark { filter: brightness(0); opacity: 0.86; }
/* Pro-Hero verblasst im Dunkeln nach Schwarz; im Hellen nach Elfenbein,
   damit der dunkle Titel auf dem Foto lesbar bleibt und es in die Seite läuft. */
html[data-theme="light"] .prohero-hero__bg::after {
  background: linear-gradient(180deg, rgba(243, 239, 230, 0.42) 0%, rgba(243, 239, 230, 0.64) 44%, rgba(243, 239, 230, 0.9) 80%, var(--black) 100%);
}
/* Gold-Schrift auf Elfenbein: der dunkle Verlauf hat helle Spitzen (#fff6c4/#fef396),
   die auf hellem Grund praktisch verschwanden — die Überschriften waren zur Hälfte
   unlesbar. Im hellen Theme daher ein tieferes, satteres Metall-Gold ohne die
   Weißspitzen; im Dunkeln bleibt der Originalverlauf. */
html[data-theme="light"] .gold-text {
  background-image: linear-gradient(110deg,
    #a9711a 0%, #c9932c 16%, #e0af3e 30%, #b57f1f 44%,
    #8a5a10 58%, #a06f1a 70%, #cf9c33 84%, #9c6b15 100%);
}

/* ---------- Reset ---------- */
*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }

/* --ui-scale: Anzeigegröße, die jeder selbst einstellt (Menü/Einstellungen).
   Sie liegt geräteweise in localStorage("legacy_uiscale") und wird vom
   Inline-Script im <head> vor dem ersten Zeichnen gesetzt.
   zoom statt Wurzel-Schriftgröße: vorher wuchs nur der rem-Text, die Karten
   und Abstände (fast alles in px) blieben gleich groß — „Klein" hat damit nur
   die Schrift geschrumpft, nicht den Platzbedarf. zoom skaliert die ganze
   Oberfläche, also passt auf „S" wirklich mehr auf einen Blick ins Bild. */
html { scroll-behavior: smooth; -webkit-text-size-adjust: 100%; scroll-padding-top: 84px; zoom: var(--ui-scale, 1); }

/* NUR Rechtsseiten: overflow-x: clip am Wurzelelement faengt die fixe Navi ab,
   die bei klassischer Scrollbar ein paar px ueber die Viewport-Breite ragt.
   Gescoped via :has(.nav--legal), weil clip am html den sticky .proheader der
   Pro-/App-Seiten brechen wuerde (dort bleibt overflow-x daher visible). */
html:has(.nav--legal) { overflow-x: clip; }

/* ---------- Breiten-Sicherung: die Seite bleibt so breit wie der Bildschirm ----------
   Kinder eines Rasters (grid) oder einer Reihe (flex) bekommen vom Browser
   min-width: auto. Sie werden dadurch NIE schmaler als ihr laengster Inhalt, der
   nicht umbrechen darf. Steht in so einem Kind irgendwo eine Zeile mit
   white-space: nowrap — etwa die Lebensmittel-Liste einer gespeicherten Mahlzeit,
   ein Klientenname oder eine E-Mail —, zieht diese eine Zeile das ganze Raster auf
   ihre Textbreite auf. Aus 375 px Handy-Breite werden so schnell 1300 px
   Dokumentbreite: die Oberflaeche sitzt schief und iOS wie Android erlauben
   ploetzlich, weit aus der Seite herauszuzoomen (gemeldet 14.08. beim Tippen auf
   „Mahlzeiten" im Food Diary). text-overflow/ellipsis hilft dagegen NICHT — es
   schneidet nur die Anzeige ab, die rechnerische Mindestbreite bleibt riesig.

   min-width: 0 unterscheidet sich ausschliesslich bei Flex-/Grid-Kindern von
   min-width: auto; fuer alle anderen Elemente ist 0 ohnehin der Normalwert. Die
   Regel darf deshalb breit stehen, ohne sonst etwas zu veraendern. :where()
   haelt die Spezifitaet bei 0, jede echte Regel (auch aus spaeter geladenem
   Modul-CSS) sticht sie weiterhin.

   Bewusst NUR Kaesten, nicht span/a/button/img/svg: kleine Symbole (das 💧 vor
   „Wassereinlagerung", Icons in Knoepfen) sind selbst Flex-Kinder und wuerden
   sonst auf 0 zusammengedrueckt und unsichtbar. Die Breite entsteht ohnehin
   immer ueber einen Kasten, nie ueber das Symbol daneben. */
:where(div, section, article, aside, main, header, footer, nav,
       form, fieldset, label, input, select, textarea,
       ul, ol, li, dl, dt, dd, p, h1, h2, h3, h4, h5, h6,
       figure, details, summary, table) { min-width: 0; }

body {
  font-family: var(--font);
  background: var(--black);
  color: var(--text);
  line-height: 1.5;
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
  overflow-x: hidden;
  /* Zweite Sicherung: sehr lange Woerter ohne Leerzeichen (Produktnamen aus dem
     Barcode-Scan, lange Links) brechen um, statt aus ihrem Kasten zu laufen. */
  overflow-wrap: break-word;
  /* Dritte Sicherung, damit die zweite gut aussieht: passt ein Wort nicht in
     seine Zeile, trennt der Browser es nach deutschen Silbenregeln mit
     Bindestrich („Außen-dienst") statt es irgendwo abzuhacken („Außendiens|t").
     Im Fliesstext trennt er damit auch am Zeilenende wie eine Zeitung, dafuer
     ohne Loecher im Flattersatz. Braucht lang="de" am <html>, steht auf allen
     Seiten. Grenzen: erst ab 8 Buchstaben und mindestens 4 vor und nach dem
     Strich, sonst entstehen „Ge-wicht"-Trennungen, die niemandem helfen.
     WebKit (iPhone) kennt nur die -webkit-Schreibweise der Grenzen,
     Chrome/Firefox die Kurzform. */
  -webkit-hyphens: auto;
  hyphens: auto;
  -webkit-hyphenate-limit-before: 4;
  -webkit-hyphenate-limit-after: 4;
  hyphenate-limit-chars: 8 4 4;
}
/* Wo ein Bindestrich luegen wuerde, bleibt die Trennung aus: Mail-Adressen und
   Adress-Links (ein Strich in „kazian-schuetz@…" liest sich als Teil der
   Adresse), Code, und Eingabefelder (dort wuerde der Text beim Tippen springen).
   Laenge und Umbruch sind damit weiter gesichert, nur eben ohne Strich. */
a[href^="mailto:"], a[href^="tel:"], .legal a[href^="http"], [class*="__mail"], .authmail,
code, pre, kbd, samp, input, textarea, select { -webkit-hyphens: manual; hyphens: manual; }
/* Grosse Ueberschriften trennen nur wirklich lange Woerter („Wettkampf-
   vorbereitung"), kurze ruecken lieber ganz in die naechste Zeile: ein Trenn-
   strich am Zeilenende einer Headline wirkt schnell wie ein Satzfehler. */
h1, h2, h3 { -webkit-hyphenate-limit-before: 5; -webkit-hyphenate-limit-after: 5; hyphenate-limit-chars: 14 5 5; }

/* Display-Schrift (Montserrat) für Headlines, Marke, CTAs & Labels — Fließtext bleibt Inter */
h1, h2, h3, h4, h5, h6,
.nav__brandtext, .btn,
.vcard__title, .modal__title, .poshero__title, .poshero__kicker,
.section__eyebrow, .modal__region, .it-h, .it-note__label, .eq-rec__label,
.vthumb__tag, .eq-thumb__tag, .procard__badge, .proheader__badge {
  font-family: var(--font-head);
}

img { max-width: 100%; display: block; }
/* <picture> nur als WebP-Wrapper: für das Layout transparent, damit das
   innere <img> sich exakt wie zuvor verhält (z. B. width/height:100%). */
picture { display: contents; }
a { color: inherit; text-decoration: none; }

::selection { background: rgba(212, 164, 55, 0.32); color: #fff; }

.skip-link {
  position: absolute; left: -999px; top: 0; z-index: 1000;
  background: var(--gold); color: #000; padding: 12px 18px; border-radius: 0 0 12px 0;
  font-weight: 600;
}
.skip-link:focus { left: 0; }

/* ---------- Helpers ---------- */
.container { width: 100%; max-width: var(--maxw); margin: 0 auto; padding: 0 24px; }

/* Seitenrand der App-Seiten (Pro-/Coach-Bereich).
   Die Seiten-Wrapper (.ck, .dash, .cnt, .mp, .csup-page, .prohero) setzen ihr
   eigenes padding-Kuerzel fuer oben/unten und ueberschrieben damit still das
   `padding: 0 24px` von .container — am Rechner faellt das im Weissraum nicht
   auf, am Handy klebte dadurch der ganze Coach-Bereich an beiden Bildschirm-
   kanten (gemeldet 14.08.). Die Wrapper setzen den Seitenrand jetzt selbst
   ueber diese Variable, statt ihn zu verlieren.
   Am Handy schmaler als am Rechner, und dort durch die Anzeigegroesse geteilt:
   html{zoom:var(--ui-scale)} skaliert jeden px mit, ein Rand soll aber ein Rand
   bleiben und nicht mitwachsen. Bei XL (zoom 1.25) blieben von 375 Geraete-px
   sonst 300 CSS-px Inhalt, von denen 48 als Rand draufgingen. So sind es immer
   16 Bildschirm-Punkte, egal welche Anzeigegroesse gewaehlt ist. */
:root { --app-gutter: 24px; }
@media (max-width: 560px) { :root { --app-gutter: calc(16px / var(--ui-scale, 1)); } }

/* Und derselbe Rand fuer JEDEN Container im Pro-/Coach-Bereich, auch fuer die
   Kopfzeile und Seiten ohne eigenen Wrapper: sonst steht das Logo auf einer
   anderen Fluchtlinie als die Karten darunter, und die Klienten-Seite haette
   einen breiteren Rand als das Cockpit daneben. Die Marketing-Seiten (ohne
   .proheader) behalten ihre 24px. Ohne :has()-Unterstuetzung faellt alles
   sauber auf die Wrapper-Regeln oben zurueck. */
body:has(.proheader) .container { padding-inline: var(--app-gutter); }

.gold-text {
  background-image: linear-gradient(110deg,
    #d4a437 0%, #fbde5d 16%, #fff6c4 30%, #fef396 44%,
    #d2ae40 58%, #a06f1a 70%, #d6a93c 84%, #d4a437 100%);
  background-size: 200% auto;
  background-position: 0% center;
  -webkit-background-clip: text; background-clip: text;
  -webkit-text-fill-color: transparent; color: transparent;
}
/* Kein Dauer-Glitzern mehr (Apple animiert Textfarbe nie endlos).
   Nur die Hero-Headline bekommt EINEN dezenten Sweep beim Laden. */
.hero__title .gold-text { animation: goldShimmer 2.8s var(--ease) 0.45s 1 both; }
@keyframes goldShimmer {
  from { background-position: 0% center; }
  to   { background-position: -200% center; }
}

.section { padding: clamp(80px, 12vw, 150px) 0; }
.section--alt { background: linear-gradient(180deg, var(--black) 0%, var(--black-warm) 50%, var(--black) 100%); }

.section__eyebrow {
  font-size: 0.8rem; font-weight: 600; letter-spacing: 0.22em;
  color: var(--gold); text-transform: uppercase; margin-bottom: 18px;
}
.section__title {
  font-size: clamp(2rem, 5vw, 3.4rem); font-weight: 700; letter-spacing: -0.025em;
  line-height: 1.05; margin-bottom: 18px;
}
.section__sub {
  font-size: clamp(1.05rem, 2vw, 1.3rem); color: var(--text-dim);
  max-width: 620px; margin: 0 auto; line-height: 1.55;
}
#coaching .section__sub, #erfolge .section__sub, #testimonials .section__sub { text-align: center; }

/* =========================================================
   BUTTONS
   ========================================================= */
.btn {
  --pad-y: 13px; --pad-x: 26px;
  display: inline-flex; align-items: center; justify-content: center; gap: 8px;
  padding: var(--pad-y) var(--pad-x);
  border-radius: 100px; border: 1px solid transparent;
  font-size: 0.98rem; font-weight: 600; letter-spacing: -0.01em;
  cursor: pointer; white-space: nowrap;
  transition: transform 0.4s var(--ease), box-shadow 0.4s var(--ease),
              background 0.3s var(--ease), color 0.3s var(--ease), opacity 0.3s;
  will-change: transform;
}
.btn--sm { --pad-y: 9px; --pad-x: 18px; font-size: 0.9rem; }
.btn--lg { --pad-y: 16px; --pad-x: 34px; font-size: 1.05rem; }

.btn--gold {
  color: #1a1205;
  border-color: var(--gold-edge);
  background-image: var(--gold-sheen), var(--gold-metal);
  background-size: 220% 100%, 100% 100%;
  background-position: 180% 0, 0 0;
  background-repeat: no-repeat;
  /* Kante zuerst (kurzer, dichter Schatten), dann erst der weiche Schein — sonst
     schwimmt der Button auf hellem Grund. Der Inset-Strich oben macht das Metall. */
  box-shadow: 0 1px 2px rgba(70, 45, 6, 0.30), 0 8px 22px -8px var(--gold-glow),
              inset 0 1px 0 rgba(255,255,255, 0.55), inset 0 -1px 0 rgba(110, 70, 10, 0.28);
  transition: transform 0.4s var(--ease), box-shadow 0.4s var(--ease), background-position 0.85s var(--ease);
}
.btn--gold:hover {
  transform: translateY(-2px);
  box-shadow: 0 2px 4px rgba(70, 45, 6, 0.28), 0 16px 30px -10px var(--gold-glow),
              inset 0 1px 0 rgba(255,255,255, 0.6), inset 0 -1px 0 rgba(110, 70, 10, 0.24);
  background-position: -90% 0, 0 0;
}
.btn--gold:active {
  transform: translateY(0);
  box-shadow: 0 1px 2px rgba(70, 45, 6, 0.32), inset 0 2px 5px rgba(110, 70, 10, 0.30);
}

/* Fokus: der blaue System-Ring passte nie zur Marke und blieb am Handy nach dem
   Tippen stehen. Jetzt goldener Ring, und nur bei Tastatur-Fokus. */
.btn, .pill, button, [role="button"] { -webkit-tap-highlight-color: transparent; }
.btn:focus { outline: none; }
.btn:focus-visible { outline: 2px solid var(--gold); outline-offset: 3px; }

.btn--ghost {
  background: rgba(var(--ov), 0.06); color: var(--text);
  border-color: var(--line-strong); backdrop-filter: blur(8px);
}
.btn--ghost:hover { background: rgba(var(--ov), 0.12); transform: translateY(-2px); }

.btn[data-soon] { opacity: 0.62; }
.btn[data-soon]:hover { transform: none; }

/* =========================================================
   NAV
   ========================================================= */
.nav {
  position: fixed; inset: 0 0 auto 0; z-index: 100;
  transition: background 0.4s var(--ease), border-color 0.4s var(--ease), backdrop-filter 0.4s;
  border-bottom: 1px solid transparent;
}
.nav.is-scrolled {
  background: rgba(11, 11, 12, 0.72);
  backdrop-filter: saturate(180%) blur(20px);
  -webkit-backdrop-filter: saturate(180%) blur(20px);
  border-bottom-color: var(--line);
}
.nav__inner {
  max-width: var(--maxw); margin: 0 auto; padding: 0 24px;
  height: 68px; display: flex; align-items: center; justify-content: space-between; gap: 20px;
}
.nav__brand { display: flex; align-items: center; gap: 10px; }
.nav__logo { height: 34px; width: auto; }
.nav__brandtext {
  font-weight: 800; letter-spacing: 0.16em; font-size: 0.82rem; line-height: 1;
  display: flex; flex-direction: column;
}
.nav__brandthin { font-weight: 500; color: var(--text-dim); letter-spacing: 0.34em; font-size: 0.62rem; margin-top: 3px; }
/* Original Legacy-Wordmark (statt nachgebautem Text); im Pro-Bereich + "PRO SECTION" darunter */
.nav__wordmark { height: 15px; width: auto; display: block; }
.nav__brandstack { display: flex; flex-direction: column; align-items: flex-start; }

.nav__links { display: flex; gap: 30px; }
.nav__links a {
  font-size: 0.92rem; color: var(--text-dim); font-weight: 500;
  position: relative; transition: color 0.25s var(--ease);
}
.nav__links a::after {
  content: ""; position: absolute; left: 0; bottom: -6px; height: 2px; width: 0;
  background: var(--gold-grad); transition: width 0.3s var(--ease);
}
.nav__links a:hover { color: var(--text); }
.nav__links a:hover::after { width: 100%; }

.nav__actions { display: flex; align-items: center; gap: 10px; }

.nav__burger {
  display: none; flex-direction: column; gap: 5px; background: none; border: 0;
  cursor: pointer; padding: 8px;
}
.nav__burger span {
  width: 24px; height: 2px; background: var(--text); border-radius: 2px;
  transition: transform 0.35s var(--ease), opacity 0.25s var(--ease);
}
.nav__burger.is-open span:nth-child(1) { transform: translateY(7px) rotate(45deg); }
.nav__burger.is-open span:nth-child(2) { opacity: 0; }
.nav__burger.is-open span:nth-child(3) { transform: translateY(-7px) rotate(-45deg); }

/* Mobile menu */
.mobilemenu {
  position: fixed; inset: 68px 0 auto 0; z-index: 99;
  background: rgba(11, 11, 12, 0.96); backdrop-filter: blur(20px);
  border-bottom: 1px solid var(--line);
  transform: translateY(-12px); opacity: 0; pointer-events: none;
  transition: transform 0.4s var(--ease), opacity 0.3s var(--ease);
}
.mobilemenu.is-open { transform: translateY(0); opacity: 1; pointer-events: auto; }
.mobilemenu__links { display: flex; flex-direction: column; gap: 6px; padding: 22px 24px 30px; }
.mobilemenu__links a { padding: 12px 4px; font-size: 1.05rem; color: var(--text); border-bottom: 1px solid var(--line); }
.mobilemenu__links a.btn { border: 1px solid transparent; justify-content: center; margin-top: 8px; }

/* =========================================================
   TRAVEL-LOGO · kleines Logo wandert beim Scrollen durch die Sektionen
   Position, Glide & Reveal steuert main.js
   ========================================================= */
/* Bleibt fix rechts und geht beim Scrollen mit. Hover/Klick zeigt die Social-Kanäle. */
.socialdock {
  position: fixed;
  right: clamp(14px, 2.2vw, 30px);
  top: 50%;
  z-index: 80;
  display: flex; flex-direction: column; align-items: center; gap: 12px;
  opacity: 0; pointer-events: none;
  transform: translateY(-50%) translateX(22px);
  transition: opacity 0.5s var(--ease), transform 0.6s var(--ease);
}
.socialdock.is-active { opacity: 1; pointer-events: auto; transform: translateY(-50%) translateX(0); }

/* Kanäle (Standard versteckt, erscheinen bei Hover/Open mit kleinem Versatz) */
.socialdock__links { display: flex; flex-direction: column; align-items: center; gap: 10px; }
.socialdock__link {
  width: 42px; height: 42px; border-radius: 50%;
  display: grid; place-items: center;
  color: var(--gold);
  background: rgba(18, 18, 20, 0.82);
  border: 1px solid rgba(212, 164, 55, 0.45);
  -webkit-backdrop-filter: blur(8px); backdrop-filter: blur(8px);
  box-shadow: 0 8px 22px rgba(0, 0, 0, 0.5);
  opacity: 0; transform: translateY(10px) scale(0.85); pointer-events: none;
  transition: opacity 0.3s var(--ease), transform 0.3s var(--ease),
              background 0.2s var(--ease), color 0.2s var(--ease), border-color 0.2s var(--ease);
}
.socialdock__link svg { width: 21px; height: 21px; display: block; }
.socialdock:hover .socialdock__link,
.socialdock.is-open .socialdock__link { opacity: 1; transform: translateY(0) scale(1); pointer-events: auto; }
.socialdock:hover .socialdock__link:nth-child(2),
.socialdock.is-open .socialdock__link:nth-child(2) { transition-delay: 0.05s; }
.socialdock:hover .socialdock__link:nth-child(3),
.socialdock.is-open .socialdock__link:nth-child(3) { transition-delay: 0.1s; }
.socialdock__link:hover {
  transform: translateY(-2px) scale(1.1);
  background: var(--gold); color: #0b0b0c; border-color: var(--gold);
}

/* Logo-Button (scharf, statisch) */
.socialdock__btn {
  -webkit-appearance: none; appearance: none; border: 0; background: none; padding: 0; margin: 0;
  cursor: pointer;
  width: clamp(58px, 6.4vw, 82px);
  aspect-ratio: 0.943 / 1;
  display: block;
  filter:
    drop-shadow(0 10px 24px rgba(0, 0, 0, 0.6))
    drop-shadow(0 0 14px rgba(212, 164, 55, 0.30));
  transition: transform 0.25s var(--ease), filter 0.25s var(--ease);
}
.socialdock__btn:hover, .socialdock__btn:focus-visible {
  transform: scale(1.06);
  filter: drop-shadow(0 10px 24px rgba(0, 0, 0, 0.6)) drop-shadow(0 0 24px rgba(212, 164, 55, 0.6));
  outline: none;
}
.socialdock__logo { display: block; width: 100%; height: 100%; object-fit: contain; }

@media (prefers-reduced-motion: reduce) {
  .socialdock { transition: opacity 0.3s linear; transform: translateY(-50%); }
  .socialdock.is-active { transform: translateY(-50%); }
  .socialdock__link { transition: opacity 0.2s linear, background 0.2s linear, color 0.2s linear; transform: none; }
  .socialdock:hover .socialdock__link, .socialdock.is-open .socialdock__link { transform: none; }
}

/* Mobile: Social-Dock in die untere rechte Ecke (sonst ueberlappt der fixe
   Streifen auf schmalen Screens den Fliesstext). Funktion bleibt; die Kanaele
   stehen zusaetzlich im Footer. */
@media (max-width: 700px) {
  .socialdock { top: auto; bottom: 16px; right: 14px; transform: translateX(20px); gap: 10px; }
  .socialdock.is-active { transform: translateX(0); }
  .socialdock__btn { width: 46px; }
  .socialdock__link { width: 38px; height: 38px; }
  .socialdock__link svg { width: 18px; height: 18px; }
}

/* =========================================================
   HERO
   ========================================================= */
.hero {
  position: relative; min-height: 100vh; min-height: 100svh;
  display: flex; align-items: center;
  padding: 120px clamp(24px, 4vw, 72px) 80px 0; overflow: hidden;
}
.hero__glow {
  position: absolute; top: 50%; left: 46%; transform: translate(-50%, -50%);
  width: min(820px, 80vw); height: min(820px, 80vw);
  background: radial-gradient(circle, rgba(212, 164, 55, 0.18) 0%, rgba(212,164,55,0.05) 38%, transparent 68%);
  pointer-events: none; z-index: 0;
}

/* LINKS: hochauflösende Foto-Diashow — skaliert mit der Breite, ihr weicher Rand
   trifft IMMER direkt auf den Text rechts (verschmilzt, kein schwarzer Spalt) */
.hero__media {
  position: absolute; inset: 0 auto 0 0; width: 56vw;
  z-index: 1; pointer-events: none;
}
.hero__slideshow { position: absolute; inset: 0; }
.hero__slide {
  position: absolute; inset: 0; width: 100%; height: 100%;
  object-fit: cover; object-position: 50% 14%;
  opacity: 0; transform: scale(1); transition: opacity 1s var(--ease);
  -webkit-mask-image: linear-gradient(90deg, #000 58%, transparent 90%);
  mask-image: linear-gradient(90deg, #000 58%, transparent 90%);
}
.hero__slide.is-active {
  opacity: 1; transform: scale(1.06);
  transition: opacity 1s var(--ease), transform 4.4s ease-out;
}

.hero__content {
  position: relative; z-index: 2; text-align: left;
  margin-left: 47vw; width: min(600px, 47vw); padding-left: clamp(8px, 1.5vw, 26px);
}
/* Desktop: beide Knöpfe in einer Reihe (vorher stand „So funktioniert's" allein
   in der zweiten Zeile). Spalte bis 600px + etwas weniger Innenabstand reichen. */
@media (min-width: 941px) {
  .hero__cta .btn--lg { --pad-x: 28px; }
}
.hero__brandlogo {
  display: block; height: clamp(64px, 9vw, 118px); width: auto;
  margin-bottom: clamp(16px, 2.4vw, 26px);
  filter:
    drop-shadow(0 10px 30px rgba(0, 0, 0, 0.6))
    drop-shadow(0 0 22px rgba(212, 164, 55, 0.28));
}
/* Hero-Text (Politur 14.09.): weniger Text, engere Abstände, keine Silbentrennung.
   Eyebrow und Beweis-Zeile bestehen aus nowrap-Spans: passt die Zeile nicht,
   bricht sie sauber am Punkt bzw. nach dem Doppelpunkt um, nie mitten im Wort. */
.hero__eyebrow {
  font-size: 0.8rem; font-weight: 600; letter-spacing: 0.26em; color: var(--gold);
  margin-bottom: 22px; text-transform: uppercase; -webkit-hyphens: manual; hyphens: manual;
}
.hero__eyebrow span { white-space: nowrap; }
.hero__eyebrow-dot { color: var(--text-faint); letter-spacing: 0; }
.hero__title {
  font-size: clamp(2.4rem, 5.2vw, 4.9rem); font-weight: 800; letter-spacing: -0.04em;
  line-height: 0.95; margin-bottom: 22px; white-space: nowrap;
}
.hero__title .amp { font-weight: 300; color: var(--text-faint); }
.hero__subtitle {
  font-size: clamp(1.05rem, 1.8vw, 1.35rem); color: var(--text-dim);
  max-width: 460px; margin: 0 0 30px; line-height: 1.45;
  -webkit-hyphens: manual; hyphens: manual; text-wrap: balance;
}
.hero__cta { display: flex; gap: 12px; justify-content: flex-start; flex-wrap: wrap; }
.hero__proof {
  display: inline-block; margin-top: 24px; font-size: 0.92rem; color: var(--text-dim);
  border-bottom: 1px solid transparent; transition: color 0.25s var(--ease), border-color 0.25s var(--ease);
}
.hero__proof-label, .hero__proof-vals { white-space: nowrap; }
.hero__proof strong { color: var(--gold); font-weight: 700; }
.hero__proof-arrow { color: var(--gold); display: inline-block; transition: transform 0.3s var(--ease); }
.hero__proof:hover { color: var(--text); border-bottom-color: var(--line-strong); }
.hero__proof:hover .hero__proof-arrow { transform: translateY(2px); }

.hero__scroll {
  position: absolute; bottom: 30px; left: 50%; transform: translateX(-50%);
  width: 26px; height: 42px; border: 2px solid var(--line-strong); border-radius: 14px;
  display: flex; justify-content: center; padding-top: 8px; z-index: 2;
}
.hero__scroll span {
  width: 4px; height: 8px; border-radius: 4px; background: var(--gold);
  animation: scrolldot 1.8s var(--ease) infinite;
}
@keyframes scrolldot { 0% { opacity: 0; transform: translateY(-4px); } 40% { opacity: 1; } 80%,100% { opacity: 0; transform: translateY(12px); } }

/* =========================================================
   STATS
   ========================================================= */
.stats { padding: clamp(50px, 7vw, 80px) 0; border-block: 1px solid var(--line); background: var(--black-warm); }
.stats__grid {
  max-width: var(--maxw); margin: 0 auto; padding: 0 24px;
  display: grid; grid-template-columns: repeat(4, 1fr); gap: 24px; text-align: center;
}
/* line-height ≥1.12, sonst schneidet background-clip:text Unterlängen ab (g in „kg") */
.stat__num { font-size: clamp(2.4rem, 5vw, 3.6rem); font-weight: 800; letter-spacing: -0.03em; line-height: 1.12; }
.stat__label { margin-top: 12px; color: var(--text-dim); font-size: 0.95rem; line-height: 1.35; }

/* =========================================================
   DEIN COACH (Bühnen-Galerie)
   ========================================================= */
.stage .section__eyebrow, .stage .section__title, .stage .section__sub { text-align: center; }
.stage .section__title { margin-inline: auto; }
/* "I practice what I preach": Titel-Fotos (Wettkampf-Erfolge) mit Beschriftung */
.titles { display: flex; flex-wrap: wrap; justify-content: center; align-items: flex-start; gap: clamp(20px, 3vw, 40px); margin-top: 56px; }
.title { margin: 0; display: flex; flex-direction: column; align-items: center; }
.title__frame {
  border-radius: var(--radius); overflow: hidden;
  border: 1px solid var(--line); background: var(--surface);
  box-shadow: 0 24px 60px rgba(0, 0, 0, 0.45);
}
.title__frame img {
  display: block; height: clamp(300px, 42vh, 500px); width: auto; max-width: 100%;
  object-fit: cover; transition: transform 0.6s var(--ease);
}
.title:hover .title__frame img { transform: scale(1.04); }
.title__cap { margin-top: 18px; text-align: center; }
.title__meet { display: block; font-size: 0.72rem; font-weight: 700; letter-spacing: 0.18em; text-transform: uppercase; color: var(--gold); margin-bottom: 6px; }
.title__name { display: block; font-size: clamp(1.05rem, 1.6vw, 1.3rem); font-weight: 700; color: var(--text); letter-spacing: -0.01em; }
@media (max-width: 760px) {
  .titles { flex-direction: column; align-items: center; gap: 34px; }
  .title { width: 100%; max-width: 440px; }
  .title__frame { width: 100%; }
  .title__frame img { width: 100%; height: auto; }
}

/* =========================================================
   PHILOSOPHIE
   ========================================================= */
.mindset { text-align: center; }
.mindset__title {
  font-size: clamp(2.6rem, 7vw, 5.5rem); font-weight: 800; letter-spacing: -0.035em;
  line-height: 1.02; margin-bottom: 28px;
}
.mindset__lead {
  font-size: clamp(1.1rem, 2.2vw, 1.45rem); color: var(--text-dim);
  max-width: 760px; margin: 0 auto; line-height: 1.6;
}

/* =========================================================
   CARDS (Services)
   ========================================================= */
#coaching .section__eyebrow, #coaching .section__title,
#erfolge .section__eyebrow, #erfolge .section__title,
#testimonials .section__eyebrow, #testimonials .section__title { text-align: center; }
#coaching .section__title, #erfolge .section__title, #testimonials .section__title { margin-inline: auto; }

.cards {
  display: grid; grid-template-columns: repeat(3, 1fr); gap: 20px; margin-top: 56px;
}
.card {
  background: linear-gradient(180deg, var(--surface) 0%, var(--black-soft) 100%);
  border: 1px solid var(--line); border-radius: var(--radius);
  padding: 34px 30px; transition: transform 0.5s var(--ease), border-color 0.4s var(--ease), box-shadow 0.5s var(--ease);
}
.card:hover {
  transform: translateY(-6px); border-color: var(--line-strong);
  box-shadow: 0 24px 50px rgba(0, 0, 0, 0.5);
}
.card__icon {
  width: 54px; height: 54px; border-radius: 16px; display: grid; place-items: center;
  font-size: 1.5rem; margin-bottom: 20px;
  background: rgba(212, 164, 55, 0.10); border: 1px solid rgba(212, 164, 55, 0.22);
}
.card__icon svg { width: 27px; height: 27px; color: var(--gold); }
.card:hover .card__icon { border-color: rgba(212, 164, 55, 0.45); background: rgba(212, 164, 55, 0.15); }
.card h3 { font-size: 1.25rem; font-weight: 600; letter-spacing: -0.01em; margin-bottom: 10px; }
.card p { color: var(--text-dim); font-size: 0.98rem; line-height: 1.55; }

/* =========================================================
   TRANSFORMATIONEN
   ========================================================= */
.transforms { display: grid; grid-template-columns: repeat(3, 1fr); gap: 18px; margin-top: 40px; }
.transform { border-radius: var(--radius); overflow: hidden; border: 1px solid var(--line); background: var(--surface); margin: 0; }
.transform__img {
  aspect-ratio: 4 / 5; background-size: cover; background-position: center; overflow: hidden;
}
.transform__img img { width: 100%; height: 100%; object-fit: cover; transition: transform 0.6s var(--ease); }
.transform:hover .transform__img img { transform: scale(1.035); }
.transforms__cta { text-align: center; margin-top: 44px; }
.transforms__ctanote { margin-top: 14px; color: var(--text-faint); font-size: 0.9rem; }
.transform__img--placeholder {
  display: grid; place-items: center;
  background:
    radial-gradient(circle at 50% 30%, rgba(212,164,55,0.10), transparent 60%),
    repeating-linear-gradient(45deg, var(--surface) 0 14px, var(--surface-2) 14px 28px);
  color: var(--text-faint); font-size: 0.95rem; letter-spacing: 0.08em; text-transform: uppercase;
}
.transform figcaption { padding: 16px 18px; color: var(--text-dim); font-size: 0.95rem; }
.transform figcaption strong { color: var(--text); }
.transforms__note { text-align: center; color: var(--text-faint); font-size: 0.9rem; margin-top: 22px; }

/* =========================================================
   VORHER / NACHHER — interaktiver Slider (featured Erfolg)
   ========================================================= */
.ba {
  display: grid; grid-template-columns: 1fr minmax(260px, 330px);
  gap: clamp(28px, 5vw, 64px); align-items: center;
  margin-top: 8px; margin-bottom: 60px;
}
.ba__eyebrow {
  font-size: 0.76rem; font-weight: 700; letter-spacing: 0.2em; color: var(--gold);
  text-transform: uppercase; margin-bottom: 14px; font-family: var(--font-head);
}
.ba__num { font-size: clamp(3rem, 7vw, 4.6rem); font-weight: 800; letter-spacing: -0.04em; line-height: 1.04; margin-bottom: 18px; }
.ba__lead { color: var(--text-dim); font-size: clamp(1rem, 1.8vw, 1.18rem); line-height: 1.6; max-width: 460px; }

.ba__slider {
  position: relative; width: 100%; aspect-ratio: 1140 / 2000; overflow: hidden;
  border-radius: var(--radius); border: 1px solid var(--line-strong);
  background: var(--surface); box-shadow: 0 24px 60px rgba(0, 0, 0, 0.45);
  cursor: ew-resize; user-select: none; -webkit-user-select: none; touch-action: pan-y;
  justify-self: center; max-width: 340px;
}
.ba__slider:focus-visible { outline: 3px solid var(--gold); outline-offset: 3px; }
.ba__img { position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover; pointer-events: none; -webkit-user-drag: none; }
.ba__before { position: absolute; inset: 0; clip-path: inset(0 calc(100% - var(--p)) 0 0); will-change: clip-path; }
.ba__divider {
  position: absolute; top: 0; bottom: 0; left: var(--p); width: 2px; z-index: 2;
  background: rgba(var(--ov), 0.92); transform: translateX(-1px); pointer-events: none;
  box-shadow: 0 0 0 1px rgba(0, 0, 0, 0.22);
}
.ba__handle {
  position: absolute; top: 50%; left: 50%; transform: translate(-50%, -50%);
  width: 46px; height: 46px; border-radius: 50%; color: #1a1205;
  background-image: var(--gold-metal);
  display: grid; place-items: center;
  border: 2px solid rgba(var(--ov), 0.85);
  box-shadow: 0 6px 18px rgba(0, 0, 0, 0.45), inset 0 1px 0 rgba(255,255,255, 0.5);
}
.ba__date {
  position: absolute; bottom: 12px; z-index: 1; display: flex; flex-direction: column;
  gap: 1px; padding: 6px 11px; border-radius: 12px; pointer-events: none;
  font-family: var(--font-head); font-size: 0.82rem; font-weight: 700;
  letter-spacing: 0.01em; color: #fff; line-height: 1.1;
  background: rgba(11, 11, 12, 0.58);
  border: 1px solid rgba(var(--ov), 0.16);
  backdrop-filter: blur(7px); -webkit-backdrop-filter: blur(7px);
  box-shadow: 0 4px 14px rgba(0, 0, 0, 0.4);
}
.ba__date-k {
  font-size: 0.58rem; font-weight: 700; letter-spacing: 0.16em; text-transform: uppercase;
  color: var(--gold);
}
.ba__date--before { left: 12px; }
.ba__date--after { right: 12px; text-align: right; }
.ba__date--after .ba__date-k { align-self: flex-end; }
@media (max-width: 760px) {
  .ba { grid-template-columns: 1fr; gap: 26px; text-align: center; }
  .ba__lead { margin-inline: auto; }
  .ba__slider { margin-inline: auto; }
}

/* =========================================================
   PRO SECTION — Bento-Vorschau (echte Thumbnails)
   ========================================================= */
.probento {
  display: grid; grid-template-columns: repeat(5, 1fr); gap: 12px; margin-bottom: 40px;
}
.probento__tile {
  position: relative; aspect-ratio: 4 / 3; overflow: hidden; border-radius: 16px;
  border: 1px solid var(--line); background: var(--surface);
}
.probento__tile img {
  position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover;
  opacity: 0.8; transition: transform 0.6s var(--ease), opacity 0.4s var(--ease);
}
.probento__tile::after {
  content: ""; position: absolute; inset: 0; pointer-events: none;
  background: linear-gradient(180deg, transparent 32%, rgba(0, 0, 0, 0.8) 100%);
}
.probento__tile:hover { border-color: rgba(212, 164, 55, 0.4); }
.probento__tile:hover img { transform: scale(1.06); opacity: 1; }
/* Per-Kachel Bildausschnitt: Person zentrieren / Kopf zeigen */
.probento__tile--posefocus img { transform: scale(1.3); transform-origin: 30% 50%; }
.probento__tile--posefocus:hover img { transform: scale(1.38); }
/* intensitaetstechniken-bg.jpg ist EXIF-Hochformat (Porträt) -> Crop nach oben schieben, damit der Kopf sichtbar ist */
.probento__tile--headfocus img { object-position: 50% 6%; }
.probento__label {
  position: absolute; left: 13px; right: 13px; bottom: 11px; z-index: 1;
  font-size: 0.85rem; font-weight: 600; color: #fff; letter-spacing: -0.01em;
  font-family: var(--font-head); line-height: 1.2;
  overflow-wrap: break-word;
}
@media (max-width: 1040px) { .probento { grid-template-columns: repeat(4, 1fr); } }
@media (max-width: 640px) {
  .probento { grid-template-columns: repeat(2, 1fr); gap: 10px; }
  .probento__label { left: 10px; right: 10px; bottom: 9px; font-size: 0.76rem; line-height: 1.15; }
}

/* =========================================================
   PRO SECTION
   ========================================================= */
.pro {
  position: relative; overflow: hidden; border-radius: var(--radius-lg);
  border: 1px solid var(--line-strong);
  background:
    radial-gradient(120% 120% at 0% 0%, rgba(212,164,55,0.10), transparent 50%),
    linear-gradient(160deg, var(--black-warm) 0%, #0a0a0a 100%);
  padding: clamp(36px, 6vw, 72px);
}
.pro__glow {
  position: absolute; top: -40%; right: -10%; width: 600px; height: 600px;
  background: radial-gradient(circle, rgba(212,164,55,0.16), transparent 65%); pointer-events: none;
}
.pro__content { position: relative; z-index: 1; max-width: 760px; }
.pro__title { font-size: clamp(2rem, 5vw, 3.4rem); font-weight: 800; letter-spacing: -0.03em; line-height: 1.05; margin-bottom: 18px; }
.pro__lead { font-size: clamp(1.05rem, 2vw, 1.25rem); color: var(--text-dim); margin-bottom: 36px; max-width: 560px; }
.pro__list {
  list-style: none; display: grid; grid-template-columns: repeat(2, 1fr);
  gap: 14px 28px; margin-bottom: 40px;
}
.pro__list li {
  font-size: 1.02rem; color: var(--text); padding: 12px 0; border-bottom: 1px solid var(--line);
}
.pro__cta { display: flex; gap: 14px; flex-wrap: wrap; }

/* =========================================================
   ÜBER MICH
   ========================================================= */
.about { display: grid; grid-template-columns: 1.1fr 0.9fr; gap: 56px; align-items: center; }
/* Bio-Block im zusammengeführten "Dein Coach"-Abschnitt: Abstand zu den Titel-Fotos darüber */
.coach__about { margin-top: clamp(56px, 7vw, 96px); text-align: left; }
.about__text .section__title { text-align: left; margin: 0 0 18px; }
.about__text .btn { margin-top: 26px; }
.about__imgwrap {
  position: relative; border-radius: var(--radius-lg); aspect-ratio: 4/5; overflow: hidden;
  background: radial-gradient(circle at 50% 40%, rgba(212,164,55,0.14), var(--black-warm) 70%);
  border: 1px solid var(--line); display: grid; place-items: center;
}
.about__imgwrap img { height: 86%; width: auto; opacity: 0.9; filter: drop-shadow(0 20px 40px rgba(0,0,0,0.5)); }
/* Echtes Foto statt Silhouette: füllt den Rahmen komplett */
.about__imgwrap--photo { background: var(--surface); }
.about__imgwrap--photo img { width: 100%; height: 100%; object-fit: cover; opacity: 1; filter: none; }

/* =========================================================
   TESTIMONIALS
   ========================================================= */
.quotes { display: grid; grid-template-columns: repeat(2, 1fr); gap: 20px; margin-top: 56px; }
.quote {
  background: var(--surface); border: 1px solid var(--line); border-radius: var(--radius);
  padding: 36px 34px; position: relative;
}
.quote::before {
  content: "\201C"; position: absolute; top: 6px; left: 22px;
  font-size: 5rem; line-height: 1; color: rgba(212,164,55,0.28); font-family: Georgia, serif;
}
.quote p { font-size: 1.12rem; line-height: 1.6; margin: 18px 0 18px; color: var(--text); }
.quote cite { color: var(--gold); font-style: normal; font-weight: 600; font-size: 0.95rem; }

/* =========================================================
   CTA / ERSTGESPRÄCH
   ========================================================= */
.cta { position: relative; text-align: center; overflow: hidden; }
.cta__glow {
  position: absolute; top: 50%; left: 50%; transform: translate(-50%, -50%);
  width: 800px; height: 500px; background: radial-gradient(ellipse, rgba(212,164,55,0.16), transparent 65%); pointer-events: none;
}
.cta__inner { position: relative; z-index: 1; max-width: 720px; }
.cta__title { font-size: clamp(2.2rem, 6vw, 4rem); font-weight: 800; letter-spacing: -0.035em; line-height: 1.05; margin-bottom: 18px; }
.cta__sub { font-size: clamp(1.05rem, 2.2vw, 1.3rem); color: var(--text-dim); margin-bottom: 44px; }
.cta__calendar { display: flex; flex-direction: column; align-items: center; gap: 18px; }
.booking {
  width: 100%; max-width: 820px; border-radius: var(--radius); overflow: hidden;
  border: 1px solid var(--line-strong); background: #fff;
  box-shadow: 0 24px 60px rgba(0, 0, 0, 0.45);
}
.booking iframe { display: block; width: 100%; min-height: 700px; border: 0; }
.cta__mail { color: var(--text-dim); font-size: 0.95rem; }
.cta__mail a { color: var(--gold); font-weight: 600; }
.endcta { padding-block: clamp(70px, 9vw, 110px); }
.endcta .cta__mail { margin-top: 22px; }

/* =========================================================
   FOOTER
   ========================================================= */
.footer { border-top: 1px solid var(--line); background: var(--black-warm); padding-top: 64px; }
.footer__inner { display: grid; grid-template-columns: 2fr 1fr 1fr 1.4fr; gap: 40px; padding-bottom: 50px; }
.footer__logo { height: 54px; width: auto; margin-bottom: 16px; }
.footer__tag { color: var(--text-dim); font-size: 0.95rem; }
.footer__col h4 { font-size: 0.82rem; letter-spacing: 0.14em; text-transform: uppercase; color: var(--text-faint); margin-bottom: 16px; }
.footer__col a { display: block; color: var(--text-dim); font-size: 0.95rem; padding: 6px 0; transition: color 0.25s; }
.footer__col a:hover { color: var(--gold); }
.footer__bottom { border-top: 1px solid var(--line); padding: 24px; text-align: center; color: var(--text-faint); font-size: 0.85rem; }

/* =========================================================
   REVEAL ANIMATIONS
   ========================================================= */
.reveal { opacity: 0; transform: translateY(28px); transition: opacity 0.8s var(--ease), transform 0.8s var(--ease); }
.reveal.is-visible { opacity: 1; transform: none; }
.reveal[data-delay="1"] { transition-delay: 0.08s; }
.reveal[data-delay="2"] { transition-delay: 0.16s; }
.reveal[data-delay="3"] { transition-delay: 0.24s; }
.reveal[data-delay="4"] { transition-delay: 0.32s; }
.reveal[data-delay="5"] { transition-delay: 0.40s; }

/* =========================================================
   RESPONSIVE
   ========================================================= */
@media (max-width: 1040px) {
  /* Vollnav (Logo + Links + Buttons) passt ab hier nicht mehr nebeneinander
     -> Burger frueher einblenden. Sonst erzeugt justify-content:space-between
     negative Abstaende und das Logo ueberlappt den "Erfolge"-Link. */
  .nav__links, .nav__actions { display: none; }
  .nav__burger { display: flex; }
}
/* Rechtsseiten (Impressum/Datenschutz/AGB) haben KEINEN Burger -> ihre Aktionen
   duerfen nicht (wie oben) ausgeblendet werden, sonst gibt es mobil keine Navi. */
.nav--legal .nav__actions { display: flex; }
@media (max-width: 560px) {
  .nav--legal .nav__inner { height: auto; min-height: 58px; flex-wrap: wrap; row-gap: 8px; padding-top: 9px; padding-bottom: 9px; }
  .nav--legal .nav__actions { width: 100%; justify-content: flex-end; gap: 8px; flex-wrap: wrap; }
  .nav--legal .btn--sm { padding: 7px 12px; font-size: 0.8rem; }
}
@media (max-width: 940px) {
  .cards, .transforms { grid-template-columns: repeat(2, 1fr); }
  .about { grid-template-columns: 1fr; gap: 36px; }
  .about__imgwrap { max-width: 420px; }
  .footer__inner { grid-template-columns: 1fr 1fr; }

  /* Hero: Split -> Vollbild-Diashow mit zentriertem Text (Handy/Tablet) */
  .hero { justify-content: center; text-align: center; padding-left: 24px; padding-right: 24px; }
  .hero__media { inset: 0; width: 100%; }
  .hero__slide {
    object-position: 50% 12%;
    -webkit-mask-image: radial-gradient(ellipse 80% 82% at 50% 36%, #000 40%, transparent 92%);
    mask-image: radial-gradient(ellipse 80% 82% at 50% 36%, #000 40%, transparent 92%);
  }
  .hero__media::after {
    content: ""; position: absolute; inset: 0; z-index: 2;
    background: linear-gradient(180deg, rgba(11,11,12,.5) 0%, rgba(11,11,12,.72) 68%, rgba(11,11,12,.92) 100%);
  }
  .hero__content { width: 100%; max-width: 640px; text-align: center; margin-left: 0; padding-left: 0; }
  /* Mobil/Tablet: großes Hero-Logo ausblenden — es lag sonst über Thomas' Gesicht
     im Vollbild-Foto; das Logo steht ohnehin oben in der Navigation. */
  .hero__brandlogo { display: none; }
  /* Kompakter Textblock am Handy: Eyebrow einzeilig (schrumpft mit der Breite),
     Titel deutlich größer als vorher (er ist der Blickfang, nicht der Fließtext),
     Untertitel drei ausgeglichene Zeilen, alle Abstände enger. */
  .hero__eyebrow { font-size: clamp(0.62rem, 2.7vw, 0.78rem); letter-spacing: 0.18em; margin-bottom: 14px; }
  .hero__title { font-size: clamp(2.5rem, 12.4vw, 4.6rem); margin-bottom: 16px; }
  .hero__subtitle {
    font-size: clamp(0.92rem, 4.1vw, 1.2rem); line-height: 1.45;
    max-width: 34ch; margin: 0 auto 24px; text-wrap: balance;
  }
  .hero__cta { justify-content: center; gap: 10px; }
  .hero__proof { margin-top: 18px; font-size: clamp(0.82rem, 3.4vw, 0.92rem); }
  .hero__glow { left: 50%; top: 38%; }
}
/* Schmale Handys (360px): der Gold-Button brach sonst auf zwei Zeilen um. */
@media (max-width: 400px) {
  .hero__cta .btn--lg { --pad-x: 14px; font-size: 0.95rem; }
}
@media (max-width: 640px) {
  .hero__brandlogo { height: 62px; }
  .stats__grid { grid-template-columns: repeat(2, 1fr); gap: 32px 16px; }
  .cards, .pro__list, .quotes { grid-template-columns: 1fr; }
  /* Transformationen: horizontale Swipe-Galerie mit Snap */
  .transforms {
    display: flex; gap: 14px; margin-inline: -24px; padding: 4px 24px 10px;
    overflow-x: auto; scroll-snap-type: x mandatory; -webkit-overflow-scrolling: touch;
    scrollbar-width: none;
  }
  .transforms::-webkit-scrollbar { display: none; }
  .transform { flex: 0 0 76%; scroll-snap-align: center; }
  .footer__inner { grid-template-columns: 1fr; gap: 30px; }
  .hero__cta .btn, .pro__cta .btn { width: 100%; }
  /* Volle Breite + lange Labels: umbrechen statt überlaufen */
  .btn { white-space: normal; text-align: center; line-height: 1.2; }
  .btn--lg { --pad-x: 22px; font-size: 1rem; }
}

/* =========================================================
   REDUCED MOTION
   ========================================================= */
@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  .reveal { opacity: 1; transform: none; transition: none; }
  .hero__scroll span { animation: none; }
  .gold-text, .hero__title .gold-text { animation: none; background-size: 100% auto; }
  .vthumb__tag { animation: none; }
  .hero__slide.is-active { transform: none; }
  * { transition-duration: 0.01ms !important; }
}

/* =========================================================
   PRO SECTION (Classroom) — eigene Seiten
   ========================================================= */
.proheader {
  position: sticky; top: 0; z-index: 100;
  background: rgba(11, 11, 12, 0.72);
  backdrop-filter: saturate(180%) blur(20px);
  -webkit-backdrop-filter: saturate(180%) blur(20px);
  border-bottom: 1px solid var(--line);
}
.proheader__inner { height: 64px; display: flex; align-items: center; justify-content: space-between; gap: 16px; }
.proheader__right { display: flex; align-items: center; gap: 12px; }
.proheader__badge {
  font-size: 0.68rem; font-weight: 700; letter-spacing: 0.16em; color: var(--gold);
  border: 1px solid rgba(212, 164, 55, 0.35); padding: 5px 11px; border-radius: 100px; white-space: nowrap;
}

/* Mobile: Pro-Header darf nicht ueberlaufen (sonst horizontaler Seiten-Scroll).
   Buttons wandern in eine eigene Zeile unter die Marke; Badge entfaellt. */
@media (max-width: 600px) {
  .proheader__inner { height: auto; min-height: 58px; flex-wrap: wrap; row-gap: 8px; padding-top: 9px; padding-bottom: 9px; }
  .proheader__right { width: 100%; justify-content: flex-end; gap: 8px; flex-wrap: wrap; }
  .proheader__badge { display: none; }
}

/* Handy: Formularfelder mindestens 16px, sonst zoomt iOS Safari beim Fokus automatisch
   in die Seite und lässt sich schwer wieder herauszoomen. Die :not()-Kette hebt die
   Spezifität, damit die Regel auch modul-eigene Feldgrößen (z. B. im Trainingsplan)
   auf dem Handy übersteuert. Checkbox/Radio/Range/Color bleiben unberührt. */
@media (max-width: 899px) {
  input:not([type=checkbox]):not([type=radio]):not([type=range]):not([type=color]):not([type=file]),
  /* :not([hidden]) hebt auch hier die Spezifität: sonst gewinnt jede Modul-Klasse
     (z. B. .cin-input mit 0.95rem) und iOS zoomt beim Fokus doch wieder hinein. */
  select:not([hidden]), textarea:not([hidden]) { font-size: 16px; }
}

.previewbar {
  background: rgba(212, 164, 55, 0.08); border-bottom: 1px solid var(--line);
  text-align: center; padding: 11px 16px; color: var(--text-dim); font-size: 0.9rem;
}
.previewbar strong { color: var(--text); }
/* Am Handy nahm dieser Hinweis drei zentrierte Zeilen ein — auf jeder Seite,
   ueber dem eigentlichen Inhalt. Kleiner, linksbuendig und mit derselben
   Fluchtlinie wie die Karten darunter: gleiche Information, halbe Hoehe. */
@media (max-width: 560px) {
  .previewbar { text-align: left; padding: 8px var(--app-gutter); font-size: 0.78rem; line-height: 1.42; }
}

.prohero { text-align: center; padding: clamp(48px, 8vw, 90px) var(--app-gutter, 24px) 8px; }
.prohero h1 { font-size: clamp(2.4rem, 6vw, 4rem); font-weight: 800; letter-spacing: -0.03em; line-height: 1.04; }
.prohero p { color: var(--text-dim); font-size: clamp(1.05rem, 2vw, 1.25rem); max-width: 620px; margin: 18px auto 0; line-height: 1.55; }

/* Pro-Hero mit Foto-Hintergrund (verblasst nach Schwarz) — Bild je Seite per inline style auf .prohero-hero__bg */
.prohero-hero { position: relative; overflow: hidden; }
.prohero-hero__bg { position: absolute; inset: -1px 0 0; z-index: 0; background-color: var(--black); background-position: center 26%; background-size: cover; background-repeat: no-repeat; }
.prohero-hero__bg::after { content: ""; position: absolute; inset: 0; background: linear-gradient(180deg, rgba(11,11,12,.66) 0%, rgba(11,11,12,.76) 44%, rgba(11,11,12,.93) 80%, var(--black) 100%); }
.prohero-hero .prohero { position: relative; z-index: 1; }

.procard { position: relative; display: block; }
.procard__badge {
  position: absolute; top: 16px; right: 16px; z-index: 3;
  font-size: 0.62rem; font-weight: 700; letter-spacing: 0.1em; text-transform: uppercase;
  color: var(--gold); background: rgba(212, 164, 55, 0.12);
  border: 1px solid rgba(212, 164, 55, 0.25); padding: 4px 9px; border-radius: 100px;
}
.procard__meta { margin-top: 14px; color: var(--text-faint); font-size: 0.85rem; display: flex; align-items: center; gap: 6px; }

.profooter { border-top: 1px solid var(--line); background: var(--black-warm); padding: 30px 24px; text-align: center; color: var(--text-faint); font-size: 0.85rem; }
.profooter a { color: var(--gold); }
.procard__badge--live { color: #1a1205; background: var(--gold-metal); border-color: transparent; }

/* ---- Pro: Kategorie-Karten mit Bild (wie Startseite) ---- */
.procard.card { padding: 0; overflow: hidden; }
.procard__img {
  position: relative; display: block; aspect-ratio: 16 / 10; overflow: hidden;
  background: var(--surface);
}
.procard__img img {
  position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover;
  opacity: 0.9; transition: transform 0.6s var(--ease), opacity 0.4s var(--ease);
}
.procard:hover .procard__img img { transform: scale(1.06); opacity: 1; }
/* Per-Kachel Bildausschnitt (Pro-Section): Person zentrieren / Gesicht zeigen */
.procard__img--posefocus img { transform: scale(1.3); transform-origin: 25% 56%; }
.procard:hover .procard__img--posefocus img { transform: scale(1.38); }
/* intensitaetstechniken-bg.jpg ist EXIF-Hochformat (Porträt) -> Crop nach oben + reinzoomen, damit der Athlet die Karte füllt und der Kopf sichtbar bleibt */
.procard__img--headfocus img { object-position: 50% 8%; transform: scale(1.25); transform-origin: 50% 30%; }
.procard:hover .procard__img--headfocus img { transform: scale(1.32); }
.procard__img::after {
  content: ""; position: absolute; inset: 0; pointer-events: none;
  background: linear-gradient(180deg, transparent 42%, rgba(11, 11, 12, 0.72) 100%);
}
.procard__ico {
  position: absolute; left: 14px; bottom: 12px; z-index: 2;
  width: 44px; height: 44px; border-radius: 12px; display: grid; place-items: center;
  font-size: 1.35rem; line-height: 1;
  background: linear-gradient(180deg, rgba(28, 26, 22, 0.92) 0%, rgba(11, 11, 12, 0.92) 100%);
  border: 1px solid rgba(212, 164, 55, 0.45);
  box-shadow: 0 8px 18px rgba(0, 0, 0, 0.5);
}
.procard__body { padding: 20px 24px 24px; }
.procard__body h3 { font-size: 1.18rem; font-weight: 600; letter-spacing: -0.01em; margin-bottom: 9px; }
.procard__body p { color: var(--text-dim); font-size: 0.95rem; line-height: 1.55; }
.procard .procard__meta { margin-top: 16px; }

/* ---- Pro: Toolbar (Suche + Filter) ---- */
.toolbar {
  position: sticky; top: 64px; z-index: 50;
  background: rgba(11, 11, 12, 0.82);
  backdrop-filter: saturate(180%) blur(20px); -webkit-backdrop-filter: saturate(180%) blur(20px);
  border-bottom: 1px solid var(--line); padding: 16px 0;
}
.toolbar__inner { display: flex; flex-direction: column; gap: 14px; }
.search { position: relative; }
.search input {
  width: 100%; background: var(--surface); border: 1px solid var(--line-strong); color: var(--text);
  border-radius: 100px; padding: 14px 20px 14px 46px; font-size: 1rem; font-family: inherit;
  transition: border-color 0.25s, background 0.25s;
}
.search input::placeholder { color: var(--text-faint); }
.search input:focus { outline: none; border-color: rgba(212, 164, 55, 0.55); background: var(--surface-2); }
.search__icon { position: absolute; left: 18px; top: 50%; transform: translateY(-50%); color: var(--text-faint); }
.chips { display: flex; gap: 8px; flex-wrap: wrap; }
.chip {
  border: 1px solid var(--line-strong); background: rgba(var(--ov), 0.04); color: var(--text-dim);
  padding: 5px 14px; display: inline-flex; align-items: center; gap: 7px;
  border-radius: 100px; font-size: 0.85rem; font-weight: 500; font-family: inherit;
  cursor: pointer; white-space: nowrap; transition: color 0.25s var(--ease), background 0.25s var(--ease), border-color 0.25s var(--ease);
}
.chip__img { width: 26px; height: 26px; border-radius: 50%; object-fit: cover; object-position: center; background: #fff; flex: none; box-sizing: border-box; }
.chip__img--full { object-fit: contain; padding: 1px; }
.chip:hover { color: var(--text); border-color: var(--text-faint); }
.chip.is-active { background: var(--gold-metal); color: #1a1205; border-color: transparent; font-weight: 600; }
.vcount { color: var(--text-faint); font-size: 0.85rem; }
/* Mobile: Filter-Chips als Ausziehmenü — kompakt ein Button, der die volle
   Auswahl bei Tap aufklappt und nach der Wahl wieder einklappt (statt einer
   hohen Chip-Wand, die den halben Screen füllt). Button + Toggle: pro-nav.js. */
.chips-toggle { display: none; }
@media (max-width: 640px) {
  .chips-toggle {
    display: inline-flex; align-items: center; gap: 9px; width: 100%;
    padding: 11px 14px; border-radius: 12px; cursor: pointer;
    border: 1px solid var(--line-strong); background: rgba(var(--ov), 0.04);
    color: var(--text); font-family: inherit; font-size: 0.92rem; font-weight: 600; text-align: left;
  }
  .chips-toggle__ic { flex: none; color: var(--gold-light); }
  .chips-toggle__label { flex: 1; min-width: 0; overflow: hidden; text-overflow: ellipsis; white-space: nowrap; }
  .chips-toggle__chev { flex: none; color: var(--text-dim); transition: transform 0.2s var(--ease); }
  .chips-toggle.is-open .chips-toggle__chev { transform: rotate(180deg); }
  .toolbar .chips { display: none; }
  .toolbar .chips.is-open { display: flex; flex-wrap: wrap; margin-top: 10px; max-height: 46vh; overflow-y: auto; }
}

/* ---- Pro: Video-Raster ---- */
.vgrid { display: grid; grid-template-columns: repeat(4, 1fr); gap: 18px; margin-top: 30px; }
.vcard {
  text-align: left; background: var(--surface); border: 1px solid var(--line); border-radius: 16px;
  overflow: hidden; cursor: pointer; padding: 0; font-family: inherit; color: inherit;
  transition: transform 0.4s var(--ease), border-color 0.3s, box-shadow 0.4s var(--ease);
}
.vcard:hover { transform: translateY(-4px); border-color: var(--line-strong); box-shadow: 0 18px 40px rgba(0, 0, 0, 0.5); }
.vthumb {
  position: relative; aspect-ratio: 16 / 9;
  background: radial-gradient(circle at 50% 42%, rgba(212, 164, 55, 0.16), var(--black-warm) 72%);
  display: grid; place-items: center;
}
.vthumb__play {
  width: 50px; height: 50px; border-radius: 50%; background: rgba(0, 0, 0, 0.45);
  border: 1px solid rgba(var(--ov), 0.3); display: grid; place-items: center; color: #fff;
  box-sizing: border-box; padding-left: 4px; /* optische Mitte: Dreieck leicht nach rechts */
  transform: translateY(8px); /* etwas tiefer als die Mitte, aber über der Pille */
  backdrop-filter: blur(4px); transition: transform 0.3s var(--ease), background 0.3s, color 0.3s;
}
.vcard:hover .vthumb__play { transform: translateY(8px) scale(1.12); background: var(--gold); color: #1a1205; }
.vthumb__tag {
  position: absolute; bottom: 4px; right: 10px; font-size: 0.7rem; font-weight: 800; letter-spacing: 0.08em;
  text-transform: uppercase; color: #1a1205;
  background-image: var(--gold-sheen), var(--gold-metal);
  background-size: 220% 100%, 100% 100%;
  background-position: 0 0, 0 0;
  background-repeat: no-repeat;
  padding: 5px 12px; border-radius: 100px; box-shadow: 0 4px 14px rgba(0, 0, 0, 0.5);
  animation: tagShimmer 5.5s linear infinite;
}
@keyframes tagShimmer { from { background-position: 200% 0, 0 0; } to { background-position: -120% 0, 0 0; } }
.vcard__body { padding: 14px 16px 16px; }
.vcard__title { font-size: 0.96rem; font-weight: 600; line-height: 1.3; }
.emptystate { text-align: center; color: var(--text-faint); padding: 70px 20px; }

/* ---- Pro: Video-Overlay (Modal) ---- */
.modal { position: fixed; inset: 0; z-index: 200; display: none; }
.modal.is-open { display: block; }
.modal__backdrop { position: absolute; inset: 0; background: rgba(0, 0, 0, 0.78); backdrop-filter: blur(6px); }
.modal__dialog {
  position: relative; z-index: 1; max-width: 900px; margin: 6vh auto 0; width: calc(100% - 40px);
  background: var(--black-soft); border: 1px solid var(--line-strong); border-radius: var(--radius);
  overflow: hidden; box-shadow: 0 40px 90px rgba(0, 0, 0, 0.6); animation: modalIn 0.4s var(--ease);
}
@keyframes modalIn { from { opacity: 0; transform: translateY(20px) scale(0.98); } to { opacity: 1; transform: none; } }
.modal__video { aspect-ratio: 16 / 9; background: #000; }
.modal__video iframe { width: 100%; height: 100%; border: 0; display: block; }
.modal__placeholder { width: 100%; height: 100%; display: grid; place-items: center; align-content: center; gap: 10px; color: var(--text-dim); text-align: center; padding: 24px; }
.modal__bar { display: flex; align-items: center; justify-content: space-between; padding: 16px 20px; gap: 16px; }
.modal__title { font-size: 1.12rem; font-weight: 600; }
.modal__close {
  flex-shrink: 0; width: 38px; height: 38px; border-radius: 50%; border: 1px solid var(--line-strong);
  background: rgba(var(--ov), 0.06); color: var(--text); font-size: 1.05rem; cursor: pointer;
  display: grid; place-items: center; transition: background 0.25s;
}
.modal__close:hover { background: rgba(var(--ov), 0.14); }

@media (max-width: 940px) { .vgrid { grid-template-columns: repeat(3, 1fr); } }
@media (max-width: 700px) { .vgrid { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 460px) { .vgrid { grid-template-columns: 1fr; } }

/* ---- Pro: Intro-/Overall-Video ---- */
.introvid { max-width: 820px; margin: 6px auto 0; aspect-ratio: 16 / 9; border-radius: var(--radius); overflow: hidden; border: 1px solid var(--line-strong); background: #000; box-shadow: 0 24px 60px rgba(0, 0, 0, 0.45); }
.introvid iframe { width: 100%; height: 100%; border: 0; display: block; }
.introvid__ph { width: 100%; height: 100%; display: grid; place-items: center; align-content: center; gap: 8px; text-align: center; color: var(--text-dim); background: radial-gradient(circle at 50% 40%, rgba(212, 164, 55, 0.12), var(--black-warm) 72%); }

/* ---- Pro: Posing (Klassen-Umschalter) ---- */
.classtabs__wrap { text-align: center; }
.classtabs {
  display: inline-flex; gap: 4px; margin: 18px auto 0; padding: 5px;
  background: var(--surface); border: 1px solid var(--line-strong); border-radius: 100px;
}
.classtab {
  border: 0; background: transparent; color: var(--text-dim);
  font-family: inherit; font-size: 0.92rem; font-weight: 600;
  padding: 9px 22px; border-radius: 100px; cursor: pointer; white-space: nowrap;
  transition: color 0.25s var(--ease), background 0.25s var(--ease);
}
.classtab:hover { color: var(--text); }
.classtab.is-active { background: var(--gold-metal); color: #1a1205; }
@media (max-width: 460px) {
  .classtabs { width: calc(100% - 40px); }
  .classtab { flex: 1; padding: 9px 10px; font-size: 0.82rem; }
}
/* Klassen-Hero (Repräsentations-Foto je Klasse) */
.poshero {
  display: flex; gap: clamp(18px, 3vw, 34px); align-items: flex-start;
  margin: 22px auto 2px; padding: 20px;
  background: linear-gradient(180deg, var(--surface), var(--black-soft));
  border: 1px solid var(--line); border-radius: var(--radius-lg);
}
.poshero__fig {
  margin: 0; flex: none; width: clamp(160px, 23vw, 250px); aspect-ratio: 2 / 3;
  border-radius: 14px; overflow: hidden; background: #000; border: 1px solid var(--line-strong);
}
.poshero__fig img {
  width: 100%; height: 100%; object-fit: cover; object-position: center; display: block;
  transform: scale(1.32); transform-origin: 50% 28%;
}
.poshero__kicker { font-size: 0.7rem; font-weight: 700; letter-spacing: 0.18em; text-transform: uppercase; color: var(--gold); }
.poshero__title { font-size: clamp(1.4rem, 3vw, 2rem); font-weight: 800; letter-spacing: -0.02em; margin: 6px 0 12px; }
.poshero__desc { color: var(--text-dim); font-size: clamp(0.92rem, 1.4vw, 1.02rem); line-height: 1.6; max-width: 62ch; }
.poshero__desc + .poshero__desc { margin-top: 0.7em; }
.poshero__stats { margin-top: 16px; display: flex; flex-wrap: wrap; gap: 8px 18px; color: var(--text-faint); font-size: 0.88rem; }
.poshero__stats strong { color: var(--text); font-weight: 700; }
@media (max-width: 620px) {
  .poshero { flex-direction: column; align-items: center; }
  .poshero__fig { width: 66%; max-width: 220px; }
  .poshero__body { width: 100%; }
  .poshero__desc { max-width: none; }
}

/* ---- Auth-Gate & Login ---- */
.gate-pending body { visibility: hidden; }
.authwrap { min-height: 100vh; min-height: 100svh; display: grid; place-items: center; padding: 80px 20px 40px; }
.authcard { width: 100%; max-width: 420px; background: linear-gradient(180deg, var(--surface), var(--black-soft)); border: 1px solid var(--line); border-radius: var(--radius-lg); padding: 40px 34px; box-shadow: 0 30px 70px rgba(0, 0, 0, 0.5); }
.authcard__logo { height: 46px; margin: 0 auto 22px; display: block; }
.authcard h1 { font-size: 1.7rem; font-weight: 700; letter-spacing: -0.02em; text-align: center; margin-bottom: 6px; }
.authcard__sub { color: var(--text-dim); text-align: center; font-size: 0.95rem; margin-bottom: 26px; }
.field { margin-bottom: 16px; }
.field label { display: block; font-size: 0.82rem; color: var(--text-dim); margin-bottom: 7px; }
.field input { width: 100%; background: var(--surface-2); border: 1px solid var(--line-strong); color: var(--text); border-radius: 12px; padding: 13px 15px; font-size: 1rem; font-family: inherit; transition: border-color 0.25s, box-shadow 0.25s; }
.field input:focus { outline: none; border-color: rgba(212, 164, 55, 0.55); box-shadow: 0 0 0 3px rgba(212, 164, 55, 0.14); }

/* Custom Select - dunkel mit Gold-Chevron, passend zu .field input */
.field select {
  width: 100%; box-sizing: border-box;
  background-color: var(--surface-2); color: var(--text);
  border: 1px solid var(--line-strong); border-radius: 12px;
  padding: 13px 38px 13px 15px;
  font-size: 1rem; font-family: inherit; line-height: 1.2; cursor: pointer;
  overflow: hidden; text-overflow: ellipsis; white-space: nowrap;
  -webkit-appearance: none; -moz-appearance: none; appearance: none;
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='8' viewBox='0 0 12 8' fill='none'%3E%3Cpath d='M1 1.5L6 6.5L11 1.5' stroke='%23d4a437' stroke-width='1.8' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E");
  background-repeat: no-repeat; background-position: right 14px center; background-size: 12px 8px;
  transition: border-color 0.25s, box-shadow 0.25s, background-color 0.25s;
}
.field select:hover { border-color: rgba(212, 164, 55, 0.32); background-color: rgba(var(--ov), 0.03); }
.field select:focus { outline: none; border-color: rgba(212, 164, 55, 0.55); box-shadow: 0 0 0 3px rgba(212, 164, 55, 0.14); }
.field select::-ms-expand { display: none; }
.field select option { background: var(--surface); color: var(--text); }
.authcard .btn { width: 100%; margin-top: 6px; }
.authmsg { margin-top: 14px; font-size: 0.9rem; text-align: center; min-height: 1.2em; }
.authmsg.error { color: #ff8a8a; }
.authmsg.ok { color: #8ae6a0; }
.authhint { margin-top: 18px; text-align: center; color: var(--text-faint); font-size: 0.85rem; line-height: 1.5; }
.authhint a { color: var(--gold); }

/* Hinweis-Box: Zugang nur für Coaching-Mitglieder, sonst Erstgespräch */
.authnote { margin: 0 0 24px; padding: 14px 16px; text-align: left; border: 1px solid rgba(212, 164, 55, 0.28); border-radius: 12px; background: rgba(212, 164, 55, 0.06); color: var(--text-dim); font-size: 0.85rem; line-height: 1.55; }
.authnote strong { display: block; margin-bottom: 4px; color: var(--text); font-size: 0.9rem; }
.authnote__cta { display: inline-block; margin-top: 8px; color: var(--gold); font-weight: 600; text-decoration: none; }
.authnote__cta:hover { text-decoration: underline; }

/* Kleiner Hinweis unter einem Feld (z. B. "Passwörter stimmen nicht überein") */
.field__hint { display: block; margin-top: 6px; font-size: 0.78rem; color: var(--text-faint); line-height: 1.4; }
.field__hint.is-err { color: #ff8a8a; }
.field__hint.is-ok { color: #8ae6a0; }
.field input.is-err { border-color: rgba(255, 138, 138, 0.6); }

/* Registrierung: was nach dem Absenden passiert (Mail bestätigen -> Coach schaltet frei).
   Wird von login.html und willkommen.html benutzt. */
.authsteps { list-style: none; margin: 0 0 22px; padding: 0; text-align: left; counter-reset: authstep; }
.authsteps li { position: relative; padding: 0 0 0 40px; margin-bottom: 16px; color: var(--text-dim); font-size: 0.88rem; line-height: 1.55; }
.authsteps li:last-child { margin-bottom: 0; }
.authsteps li strong { display: block; color: var(--text); font-size: 0.95rem; margin-bottom: 2px; }
.authsteps li::before {
  counter-increment: authstep; content: counter(authstep);
  position: absolute; left: 0; top: -1px; width: 26px; height: 26px; border-radius: 50%;
  display: grid; place-items: center; font-size: 0.8rem; font-weight: 700;
  color: var(--gold); border: 1px solid rgba(212, 164, 55, 0.45); background: rgba(212, 164, 55, 0.1);
}
.authsteps li.is-done::before { content: "✓"; color: #0f0d08; background: var(--gold-metal, #d4a437); border-color: transparent; }
.authsteps li.is-done strong { color: var(--text-dim); }
/* Pflicht-Erklärungen bei der Registrierung (§ 18 Abs. 1 Z 1 FAGG).
   Beide Kästchen sind LEER voreingestellt — vorangekreuzt wären sie wertlos. */
.authconsent { margin: 4px 0 18px; padding: 14px 16px; text-align: left; border: 1px solid var(--line); border-radius: 12px; background: rgba(var(--ov), 0.03); }
.authconsent__lead { margin: 0 0 12px; color: var(--text-faint); font-size: 0.78rem; line-height: 1.5; }
.authcheck { display: flex; gap: 10px; align-items: flex-start; margin-bottom: 12px; cursor: pointer; }
.authcheck:last-of-type { margin-bottom: 0; }
.authcheck input { flex: 0 0 auto; width: 20px; height: 20px; margin: 1px 0 0; accent-color: var(--gold-metal, #d4a437); cursor: pointer; }
.authcheck span { color: var(--text-dim); font-size: 0.82rem; line-height: 1.5; }
.authcheck.is-err span { color: #ff8a8a; }
.authbig { font-size: 2.6rem; text-align: center; line-height: 1; margin: 2px 0 14px; }
.authmail { display: block; text-align: center; color: var(--gold); font-weight: 600; word-break: break-all; margin-bottom: 22px; }

/* =========================================================
   PRO: Anatomie (Galerie + Detail-Modal)
   ========================================================= */
.agrid { display: grid; grid-template-columns: repeat(4, 1fr); gap: 18px; margin-top: 30px; }
.acard {
  text-align: left; background: var(--surface); border: 1px solid var(--line); border-radius: 16px;
  overflow: hidden; cursor: pointer; padding: 0; font-family: inherit; color: inherit;
  transition: transform 0.4s var(--ease), border-color 0.3s, box-shadow 0.4s var(--ease);
}
.acard:hover { transform: translateY(-4px); border-color: var(--line-strong); box-shadow: 0 18px 40px rgba(0, 0, 0, 0.5); }
.athumb {
  position: relative; aspect-ratio: 3 / 4; overflow: hidden;
  background: #ffffff;
}
.athumb img { width: 100%; height: 100%; object-fit: cover; transition: transform 0.5s var(--ease); }
.acard:hover .athumb img { transform: scale(1.045); }
.athumb__play {
  position: absolute; bottom: 10px; right: 10px; z-index: 1;
  width: 34px; height: 34px; border-radius: 50%; box-sizing: border-box;
  background: rgba(11, 11, 12, 0.6); color: #fff; backdrop-filter: blur(4px); -webkit-backdrop-filter: blur(4px);
  border: 1px solid rgba(var(--ov), 0.28);
  display: grid; place-items: center; font-size: 0.66rem; padding-left: 2px;
  transition: background 0.25s, transform 0.25s var(--ease), color 0.25s, border-color 0.25s;
}
.acard:hover .athumb__play { background: var(--gold-metal); color: #1a1205; border-color: transparent; transform: scale(1.1); }
.athumb__tag {
  position: absolute; top: 10px; left: 10px; z-index: 1;
  font-size: 0.62rem; font-weight: 800; letter-spacing: 0.08em; text-transform: uppercase;
  color: #1a1205;
  background-image: var(--gold-sheen), var(--gold-metal);
  background-size: 220% 100%, 100% 100%;
  background-position: 0 0, 0 0;
  background-repeat: no-repeat;
  padding: 4px 11px; border-radius: 100px; box-shadow: 0 3px 12px rgba(0, 0, 0, 0.32);
  animation: tagShimmer 5.5s linear infinite;
}
.acard__body { padding: 13px 15px 15px; }
.acard__title { font-size: 0.96rem; font-weight: 600; line-height: 1.3; }

/* Anatomie-Modal: Erklärvideo (16:9) + Funktionstext */
.modal__dialog--anatomy { max-width: 840px; }
.modal__close--float {
  position: absolute; top: 12px; right: 12px; z-index: 3;
  background: rgba(0, 0, 0, 0.42); backdrop-filter: blur(6px); -webkit-backdrop-filter: blur(6px);
  border-color: rgba(var(--ov), 0.22); color: #fff;
}
.modal__close--float:hover { background: rgba(0, 0, 0, 0.62); }
.modal__img {
  background: linear-gradient(180deg, #ffffff 0%, #eceef1 100%);
  display: grid; place-items: center;
}
.modal__img img { width: 100%; max-height: 58vh; object-fit: contain; padding: 18px; }
.modal__info { padding: 18px 22px 24px; }
.modal__region { font-size: 0.72rem; font-weight: 700; letter-spacing: 0.16em; text-transform: uppercase; color: var(--gold); }
.modal__dialog--anatomy .modal__title { margin-top: 5px; line-height: 1.25; }
.modal__fn { color: var(--text-dim); line-height: 1.62; margin-top: 10px; font-size: 0.98rem; }

@media (max-width: 940px) { .agrid { grid-template-columns: repeat(3, 1fr); } }
@media (max-width: 700px) { .agrid { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 460px) { .agrid { grid-template-columns: 1fr; } }

/* Köpfe-Galerie im Anatomie-Modal */
.modal__heads:empty { display: none; }
.modal__heads { margin-top: 20px; border-top: 1px solid var(--line); padding-top: 16px; }
.modal__headslabel { font-size: 0.72rem; font-weight: 700; letter-spacing: 0.12em; text-transform: uppercase; color: var(--text-faint); margin-bottom: 12px; }
.modal__headsrow { display: flex; gap: 12px; overflow-x: auto; padding-bottom: 8px; }
.mhead { flex: 0 0 auto; width: 92px; background: none; border: 0; padding: 0; cursor: pointer; font-family: inherit; color: inherit; }
.mhead__imgwrap { display: block; width: 92px; height: 116px; border-radius: 10px; overflow: hidden; background: #fff; border: 1px solid var(--line); transition: border-color 0.2s, transform 0.25s var(--ease); }
.mhead img { width: 100%; height: 100%; object-fit: cover; display: block; }
.mhead:hover .mhead__imgwrap { border-color: var(--gold); transform: translateY(-2px); }
.mhead__name { display: block; font-size: 0.72rem; color: var(--text-dim); margin-top: 8px; line-height: 1.3; text-align: center; }

/* Kopf-Großansicht (Lightbox über dem Modal) */
.headlb { position: fixed; inset: 0; z-index: 300; display: none; place-items: center; background: rgba(0, 0, 0, 0.86); backdrop-filter: blur(8px); -webkit-backdrop-filter: blur(8px); padding: 30px; }
.headlb.is-open { display: grid; }
.headlb__fig { margin: 0; max-width: 520px; width: 100%; text-align: center; animation: modalIn 0.35s var(--ease); }
.headlb__fig img { width: 100%; max-height: 76vh; object-fit: contain; background: #fff; border-radius: 16px; }
.headlb__fig figcaption { margin-top: 14px; color: var(--text); font-size: 1rem; font-weight: 600; }
.headlb__close { position: absolute; top: 20px; right: 22px; width: 42px; height: 42px; border-radius: 50%; border: 1px solid var(--line-strong); background: rgba(var(--ov), 0.08); color: #fff; font-size: 1.1rem; cursor: pointer; display: grid; place-items: center; z-index: 1; }
.headlb__close:hover { background: rgba(var(--ov), 0.18); }

/* Datenblätter-Galerie (aus PDFs gerendert) + scrollbares Modal */
.modal__dialog--anatomy { max-height: 88vh; overflow-y: auto; }
.modal__sheets:empty { display: none; }
.modal__sheets { margin-top: 18px; border-top: 1px solid var(--line); padding-top: 16px; }
.msheet { flex: 0 0 auto; width: 154px; background: none; border: 0; padding: 0; cursor: pointer; font-family: inherit; color: inherit; }
.msheet .mhead__imgwrap { display: block; width: 154px; height: 104px; border-radius: 10px; overflow: hidden; background: #14110d; border: 1px solid var(--line); transition: border-color 0.2s, transform 0.25s var(--ease); }
.msheet .mhead__imgwrap img { width: 100%; height: 100%; object-fit: contain; padding: 5px; display: block; }
.msheet:hover .mhead__imgwrap { border-color: var(--gold); transform: translateY(-2px); }
.msheet .mhead__name { display: block; font-size: 0.72rem; color: var(--text-dim); margin-top: 8px; line-height: 1.3; text-align: center; }

/* =========================================================
   PRO: Rezepte (Galerie + Detail-Modal mit Portionsrechner)
   ========================================================= */
/* ---- Rubriken (Unterordner): Alle · Legacy Klassiker · Ninja Creami ---- */
.rbooks { display: grid; grid-template-columns: repeat(auto-fit, minmax(230px, 1fr)); gap: 12px; margin-top: 22px; }
.rbook {
  display: flex; align-items: center; gap: 12px; min-width: 0; text-align: left;
  padding: 13px 15px; border-radius: 16px; cursor: pointer; font-family: inherit; color: inherit;
  background: var(--surface); border: 1px solid var(--line);
  transition: border-color 0.25s var(--ease), background 0.25s var(--ease), transform 0.25s var(--ease);
}
.rbook:hover { border-color: var(--line-strong); transform: translateY(-2px); }
.rbook__ic { flex: none; font-size: 1.35rem; line-height: 1; }
.rbook__txt { flex: 1; min-width: 0; display: flex; flex-direction: column; gap: 2px; }
.rbook__txt b { font-size: 0.95rem; font-weight: 600; overflow: hidden; text-overflow: ellipsis; white-space: nowrap; }
.rbook__txt span { font-size: 0.76rem; color: var(--text-faint); overflow: hidden; text-overflow: ellipsis; white-space: nowrap; }
.rbook__n {
  flex: none; font-size: 0.72rem; font-weight: 700; font-variant-numeric: tabular-nums;
  color: var(--text-dim); background: var(--surface-2); border: 1px solid var(--line);
  border-radius: 100px; padding: 3px 10px;
}
.rbook.is-active { border-color: transparent; background-image: var(--gold-metal); color: #1a1205; }
.rbook.is-active .rbook__txt span { color: rgba(26, 18, 5, 0.68); }
.rbook.is-active .rbook__n { color: #1a1205; background: rgba(26, 18, 5, 0.12); border-color: rgba(26, 18, 5, 0.18); }

/* Hinweis zur gewählten Rubrik (z. B. Gefrierzeit bei der Creami) */
.booknote {
  margin-top: 22px; padding: 12px 16px; border-radius: 14px; font-size: 0.86rem; line-height: 1.5;
  color: var(--text-dim); background: rgba(212, 164, 55, 0.07); border: 1px solid rgba(212, 164, 55, 0.25);
}
.booknote[hidden] { display: none; }

/* ---- Toolbar-Fußzeile: Trefferzahl + Sortierung ---- */
.toolbar__foot { display: flex; align-items: center; justify-content: space-between; gap: 14px; flex-wrap: wrap; }
.sortsel { display: inline-flex; align-items: center; gap: 8px; min-width: 0; }
.sortsel__lbl { font-size: 0.8rem; color: var(--text-faint); white-space: nowrap; }
.sortsel select {
  font-family: inherit; font-size: 0.82rem; color: var(--text); cursor: pointer;
  background: var(--surface); border: 1px solid var(--line-strong); border-radius: 100px;
  padding: 6px 12px; max-width: 100%;
}
.sortsel select:focus { outline: none; border-color: rgba(212, 164, 55, 0.55); }

.rgrid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 20px; margin-top: 30px; }
.rcard {
  text-align: left; background: var(--surface); border: 1px solid var(--line); border-radius: 18px;
  overflow: hidden; cursor: pointer; padding: 0; font-family: inherit; color: inherit;
  display: flex; flex-direction: column;
  transition: transform 0.4s var(--ease), border-color 0.3s, box-shadow 0.4s var(--ease);
}
.rcard:hover { transform: translateY(-4px); border-color: var(--line-strong); box-shadow: 0 18px 40px rgba(0, 0, 0, 0.5); }
.rthumb {
  position: relative; aspect-ratio: 3 / 2; overflow: hidden;
  /* Platzhalter liegt dauerhaft hinter dem Foto: fehlt die Datei, steht dort
     eine ruhige Marken-Kachel statt eines leeren Kastens. */
  background:
    url("data:image/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20100%20100%22%3E%3Cpath%20d%3D%22M50%205%20L88.9%2027.5%20V72.5%20L50%2095%20L11.1%2072.5%20V27.5%20Z%22%20fill%3D%22none%22%20stroke%3D%22%23d4a437%22%20stroke-width%3D%222.6%22%20opacity%3D%220.32%22%2F%3E%3Cpath%20d%3D%22M50%2027%20L71.7%2039.5%20V64.5%20L50%2077%20L28.3%2064.5%20V39.5%20Z%22%20fill%3D%22%23d4a437%22%20opacity%3D%220.10%22%2F%3E%3C%2Fsvg%3E") no-repeat center / 76px,
    radial-gradient(120% 90% at 50% 0%, rgba(212, 164, 55, 0.10), rgba(0, 0, 0, 0) 62%),
    var(--surface-2);
}
.rthumb img { width: 100%; height: 100%; object-fit: cover; transition: transform 0.5s var(--ease); }
.rcard:hover .rthumb img { transform: scale(1.05); }
.rthumb::after { content: ""; position: absolute; inset: 0; background: linear-gradient(180deg, rgba(0,0,0,0.28) 0%, rgba(0,0,0,0) 32%, rgba(0,0,0,0) 60%, rgba(0,0,0,0.34) 100%); pointer-events: none; }
.rthumb__tags { position: absolute; top: 10px; left: 10px; z-index: 2; display: flex; flex-wrap: wrap; gap: 6px; max-width: calc(100% - 20px); }
.rtag {
  font-size: 0.6rem; font-weight: 800; letter-spacing: 0.07em; text-transform: uppercase; color: #fff;
  background: rgba(11, 11, 12, 0.6); backdrop-filter: blur(6px); -webkit-backdrop-filter: blur(6px);
  border: 1px solid rgba(var(--ov), 0.22); padding: 4px 10px; border-radius: 100px; white-space: nowrap;
}
.rthumb__kcal {
  position: absolute; bottom: 10px; right: 10px; z-index: 2;
  font-size: 0.68rem; font-weight: 800; letter-spacing: 0.04em; color: #1a1205;
  background-image: var(--gold-sheen), var(--gold-metal);
  background-size: 220% 100%, 100% 100%; background-position: 0 0, 0 0; background-repeat: no-repeat;
  padding: 5px 12px; border-radius: 100px; box-shadow: 0 3px 12px rgba(0, 0, 0, 0.4);
  animation: tagShimmer 5.5s linear infinite;
}
.rcard__body { padding: 14px 16px 16px; display: flex; flex-direction: column; gap: 7px; flex: 1; }
.rcard__title { font-size: 1.02rem; font-weight: 600; line-height: 1.25; }
.rcard__teaser { font-size: 0.82rem; color: var(--text-dim); line-height: 1.45; flex: 1; }
.rcard__macros { display: flex; gap: 8px; margin-top: 4px; }
.rcard__macros span {
  font-size: 0.68rem; font-weight: 700; color: var(--text-dim); letter-spacing: 0.03em;
  background: var(--surface-2); border: 1px solid var(--line); border-radius: 8px; padding: 3px 9px;
}

.rcard__ref { font-size: 0.68rem; color: var(--text-faint); line-height: 1.4; margin-top: 2px; }

/* Fehlt das Foto, bleibt die Marken-Kachel stehen (siehe .rthumb und
   .rdetail__media) — is-noimg raeumt nur das kaputte Bildsymbol weg. */

/* Feste Bezugsgröße im Detail — ändert sich NICHT mit dem Portionsrechner */
.rper {
  display: flex; flex-wrap: wrap; align-items: baseline; gap: 6px 12px; margin-top: 12px;
  font-size: 0.84rem; color: var(--text-dim);
}
.rper__lbl {
  font-size: 0.64rem; font-weight: 800; letter-spacing: 0.08em; text-transform: uppercase;
  color: var(--gold); border: 1px solid rgba(212, 164, 55, 0.35); border-radius: 100px; padding: 3px 9px;
}
.rper b { color: var(--text); font-variant-numeric: tabular-nums; }
.rper:empty { display: none; }

/* Rezept-Detail-Modal */
.modal__dialog--recipe { max-width: 760px; max-height: 90vh; overflow-y: auto; }
.rdetail__media {
  aspect-ratio: 16 / 9; overflow: hidden;
  background:
    url("data:image/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20100%20100%22%3E%3Cpath%20d%3D%22M50%205%20L88.9%2027.5%20V72.5%20L50%2095%20L11.1%2072.5%20V27.5%20Z%22%20fill%3D%22none%22%20stroke%3D%22%23d4a437%22%20stroke-width%3D%222.6%22%20opacity%3D%220.32%22%2F%3E%3Cpath%20d%3D%22M50%2027%20L71.7%2039.5%20V64.5%20L50%2077%20L28.3%2064.5%20V39.5%20Z%22%20fill%3D%22%23d4a437%22%20opacity%3D%220.10%22%2F%3E%3C%2Fsvg%3E") no-repeat center / 92px,
    radial-gradient(120% 90% at 50% 0%, rgba(212, 164, 55, 0.10), rgba(0, 0, 0, 0) 62%),
    var(--surface-2);
}
.rdetail__media img { width: 100%; height: 100%; object-fit: cover; display: block; }
.rdetail__body { padding: 22px 26px 28px; }
.rdetail__tags { display: flex; flex-wrap: wrap; gap: 7px; margin-bottom: 12px; }
.rdetail__tags .rtag { background: rgba(var(--ov),0.06); border-color: var(--line-strong); color: var(--text-dim); }
.rdetail__title { font-size: 1.7rem; font-weight: 700; letter-spacing: -0.02em; line-height: 1.15; }
.rdetail__teaser { color: var(--text-dim); line-height: 1.55; margin-top: 8px; font-size: 0.98rem; }

/* Makro-Leiste */
.rmacros { display: grid; grid-template-columns: repeat(4, 1fr); gap: 1px; margin-top: 22px; background: var(--line); border: 1px solid var(--line); border-radius: 14px; overflow: hidden; }
.rmacro { background: var(--surface); padding: 14px 8px; text-align: center; display: flex; flex-direction: column; gap: 3px; }
.rmacro b { font-size: 1.22rem; font-weight: 700; font-variant-numeric: tabular-nums; }
.rmacro span { font-size: 0.68rem; color: var(--text-faint); text-transform: uppercase; letter-spacing: 0.08em; }
.rmacro--kcal { background: linear-gradient(180deg, rgba(212,164,55,0.16), rgba(212,164,55,0.04)); }
.rmacro--kcal b { color: var(--gold); }

/* Portionsrechner */
.rcalc { margin-top: 16px; background: var(--surface-2); border: 1px solid var(--line); border-radius: 14px; padding: 14px 16px; }
.rcalc__row { display: flex; align-items: center; gap: 12px; flex-wrap: wrap; }
.rcalc__label { font-size: 0.78rem; font-weight: 700; text-transform: uppercase; letter-spacing: 0.1em; color: var(--text-dim); }
.stepper { display: inline-flex; align-items: center; background: var(--black-soft); border: 1px solid var(--line-strong); border-radius: 100px; overflow: hidden; }
.stepper button {
  width: 38px; height: 38px; border: 0; background: none; color: var(--text); font-size: 1.3rem; cursor: pointer;
  display: grid; place-items: center; transition: background 0.2s, color 0.2s;
}
.stepper button:hover { background: var(--gold-metal); color: #1a1205; }
.stepper input {
  width: 56px; height: 38px; border: 0; background: none; color: var(--text); text-align: center;
  font-size: 1.05rem; font-weight: 700; font-family: inherit; font-variant-numeric: tabular-nums;
  border-left: 1px solid var(--line); border-right: 1px solid var(--line);
}
.stepper input::-webkit-outer-spin-button, .stepper input::-webkit-inner-spin-button { -webkit-appearance: none; margin: 0; }
.stepper input[type=number] { -moz-appearance: textfield; }
.rcalc__unit { font-size: 0.98rem; font-weight: 600; color: var(--text); }
.rcalc__reset {
  margin-left: auto; background: none; border: 1px solid var(--line-strong); color: var(--text-dim);
  font-family: inherit; font-size: 0.8rem; padding: 7px 13px; border-radius: 100px; cursor: pointer; transition: border-color 0.2s, color 0.2s;
}
.rcalc__reset:hover { border-color: var(--gold); color: var(--gold); }
.rcalc__hint { margin-top: 10px; font-size: 0.8rem; color: var(--text-faint); }

/* Zutaten + Zubereitung */
.rcols { display: grid; grid-template-columns: 1fr 1.25fr; gap: 30px; margin-top: 26px; }
.rcol__h { font-size: 0.78rem; font-weight: 700; text-transform: uppercase; letter-spacing: 0.12em; color: var(--gold); margin-bottom: 14px; }
.ingredients { list-style: none; display: flex; flex-direction: column; gap: 9px; }
.ingredients li { font-size: 0.94rem; line-height: 1.4; color: var(--text); padding-left: 18px; position: relative; }
.ingredients li::before { content: ""; position: absolute; left: 2px; top: 9px; width: 5px; height: 5px; border-radius: 50%; background: var(--gold); }
.ingredients li.ing-head { padding-left: 0; margin-top: 8px; font-size: 0.72rem; font-weight: 700; text-transform: uppercase; letter-spacing: 0.08em; color: var(--text-faint); }
.ingredients li.ing-head:first-child { margin-top: 0; }
.ingredients li.ing-head::before { display: none; }
/* Zubereitungsschritte als kompakte Boxen (eigene Klasse, damit die spaetere
   .steps-Grid-Regel der Prozess-Sektion sie nicht mehr ueberschreibt). */
.rsteps { list-style: none; counter-reset: step; display: flex; flex-direction: column; gap: 8px; }
.rsteps li {
  position: relative; counter-increment: step;
  background: var(--surface-2); border: 1px solid var(--line); border-radius: 12px;
  padding: 11px 14px 11px 44px; font-size: 0.86rem; line-height: 1.5; color: var(--text-dim);
}
.rsteps li::before {
  content: counter(step); position: absolute; left: 11px; top: 10px; width: 23px; height: 23px; border-radius: 50%;
  background: var(--gold-metal); color: #1a1205; font-size: 0.74rem; font-weight: 800; display: grid; place-items: center;
}

/* Einkaufsliste-Kopierbutton */
.rcopy {
  margin-top: 16px; width: 100%;
  display: inline-flex; align-items: center; justify-content: center; gap: 8px;
  background: var(--surface-2); border: 1px solid var(--line-strong); color: var(--text);
  font-family: inherit; font-size: 0.84rem; font-weight: 600;
  padding: 11px 14px; border-radius: 100px; cursor: pointer;
  transition: border-color 0.2s var(--ease), color 0.2s var(--ease), background 0.2s var(--ease);
}
.rcopy:hover { border-color: var(--gold); color: var(--gold); }
.rcopy__ico { width: 16px; height: 16px; flex: none; }
.rcopy.is-copied { border-color: var(--gold); color: var(--gold); background: rgba(212,164,55,0.12); }

.rvideo { margin-top: 24px; }
.rvideo:empty { display: none; }

@media (max-width: 940px) { .rgrid { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 680px) {
  .rgrid { grid-template-columns: 1fr; }
  .rbooks { grid-template-columns: 1fr; gap: 9px; }
  .rbook { padding: 11px 13px; }
  .toolbar__foot { gap: 10px; }
  .sortsel { flex: 1; justify-content: flex-end; }
  .rcols { grid-template-columns: 1fr; gap: 24px; }
  .rdetail__body { padding: 20px 18px 24px; }
  .rmacro b { font-size: 1.08rem; }
}

/* =========================================================
   STARTSEITE: Intro-Reveal · Logo-Wasserzeichen ·
   anklickbare Transformationen (Lightbox)
   ========================================================= */

/* ---- Hero-Logo-Wasserzeichen entfernt: Logo sitzt jetzt rechts im Split-Hero (.hero__brandlogo) ---- */

/* ---- Transformationen: anklickbar + Zoom-Badge ---- */
.transform__open {
  display: block; width: 100%; padding: 0; border: 0; background: none;
  color: inherit; font: inherit; cursor: pointer; position: relative;
}
.transform__open .transform__img { display: block; }
.transform__zoom {
  position: absolute; top: 12px; right: 12px; z-index: 2;
  width: 40px; height: 40px; border-radius: 50%;
  display: grid; place-items: center; color: #1a1205;
  background: var(--gold-metal); box-shadow: 0 6px 18px rgba(0, 0, 0, 0.38);
  opacity: 0; transform: translateY(-5px) scale(0.9);
  transition: opacity 0.3s var(--ease), transform 0.3s var(--ease);
  pointer-events: none;
}
.transform:hover .transform__zoom,
.transform__open:focus-visible .transform__zoom { opacity: 1; transform: none; }
.transform__open:focus-visible { outline: 2px solid var(--gold); outline-offset: 3px; border-radius: 4px; }

/* ---- Lightbox: große Ansicht der Transformation ---- */
.lightbox.is-open { display: flex; align-items: center; justify-content: center; padding: 5vh 20px; }
.lightbox__dialog {
  position: relative; z-index: 1; width: min(540px, 94vw); max-height: 90vh;
  display: flex; flex-direction: column; align-items: center;
  animation: modalIn 0.4s var(--ease);
}
.lightbox__img {
  display: block; width: 100%; height: auto; max-height: 80vh; object-fit: contain;
  border-radius: var(--radius); border: 1px solid var(--line-strong);
  box-shadow: 0 40px 90px rgba(0, 0, 0, 0.6); background: #000;
}
.lightbox__cap { margin-top: 16px; color: var(--text-dim); font-size: 1rem; text-align: center; }
.lightbox__cap strong { color: var(--text); }

@media (max-width: 640px) {
  /* Touch: kein Hover -> Zoom-Badge dauerhaft sichtbar als Tipp-Hinweis */
  .transform__zoom { opacity: 1; transform: none; width: 34px; height: 34px; }
}

@media (prefers-reduced-motion: reduce) {
  .lightbox__dialog { animation: none; }
}

/* =========================================================
   CONSENT — Zwei-Klick-Lösung für eingebettete Dienste (DSGVO)
   Lädt Google-Kalender o.Ä. erst nach aktiver Zustimmung.
   ========================================================= */
.consent {
  display: flex; align-items: center; justify-content: center; text-align: center;
  min-height: 440px; padding: 44px 24px;
  border: 1px dashed var(--line-strong); border-radius: var(--radius);
  background: var(--surface);
}
.consent__inner { max-width: 470px; }
.consent__icon { color: var(--gold); margin: 0 auto 18px; width: 40px; height: 40px; }
.consent__title { font-size: 1.3rem; margin-bottom: 10px; }
.consent__text { color: var(--text-dim); line-height: 1.6; margin-bottom: 22px; font-size: 0.98rem; }
.consent__text a { color: var(--gold); text-decoration: underline; text-underline-offset: 2px; }
.consent__remember {
  display: inline-flex; align-items: center; gap: 8px; margin-top: 16px;
  color: var(--text-faint); font-size: 0.85rem; cursor: pointer;
}
.consent__remember input { accent-color: var(--gold); width: 16px; height: 16px; cursor: pointer; }
.booking iframe { border-radius: var(--radius); }

/* =========================================================
   LEGAL — Impressum / Datenschutz / AGB
   ========================================================= */
.legal { padding-top: clamp(110px, 16vw, 150px); padding-bottom: clamp(70px, 10vw, 110px); }
.legal .container { max-width: 820px; }
.legal h1 {
  font-size: clamp(1.55rem, 6vw, 3rem); font-weight: 700; letter-spacing: -0.025em;
  line-height: 1.1; margin-bottom: 10px;
  overflow-wrap: break-word; hyphens: auto;   /* lange dt. Woerter (z. B. "Datenschutzerklaerung") brechen statt zu clippen */
}
.legal__updated { color: var(--text-faint); font-size: 0.9rem; margin-bottom: 36px; }
.legal h2 {
  font-family: var(--font-head); font-size: 1.25rem; font-weight: 700;
  margin: 40px 0 12px; letter-spacing: -0.01em;
}
.legal h3 { font-size: 1.02rem; font-weight: 700; margin: 24px 0 8px; color: var(--text); }
.legal p, .legal li { color: var(--text-dim); line-height: 1.72; margin-bottom: 12px; }
.legal ul { margin: 0 0 12px; padding-left: 22px; }
.legal li { margin-bottom: 6px; }
.legal a { color: var(--gold); text-decoration: underline; text-underline-offset: 2px; }
.legal strong { color: var(--text); font-weight: 600; }
.legal__note {
  border: 1px solid rgba(212, 164, 55, 0.4); background: rgba(212, 164, 55, 0.06);
  border-radius: 16px; padding: 18px 22px; margin: 0 0 36px;
}
.legal__note p { color: var(--text-dim); margin: 0; font-size: 0.92rem; }
.legal__note strong { color: var(--gold); }
.legal__back { display: inline-block; margin-top: 40px; color: var(--gold); font-weight: 600; }

/* =========================================================
   SO FUNKTIONIERT'S — Ablauf (3 Schritte)
   ========================================================= */
#ablauf .section__eyebrow, #ablauf .section__title, #ablauf .section__sub,
#faq .section__eyebrow, #faq .section__title, #faq .section__sub { text-align: center; }
#ablauf .section__title, #faq .section__title { margin-inline: auto; }
#ablauf .section__sub, #faq .section__sub { margin-inline: auto; }

.steps {
  list-style: none; margin: 56px auto 0; max-width: 1000px;
  display: grid; grid-template-columns: repeat(3, 1fr); gap: 22px;
}
.step {
  position: relative;
  background: linear-gradient(180deg, var(--surface) 0%, var(--black-soft) 100%);
  border: 1px solid var(--line); border-radius: var(--radius);
  padding: 34px 28px 30px;
  transition: transform 0.5s var(--ease), border-color 0.4s var(--ease), box-shadow 0.5s var(--ease);
}
.step:hover { transform: translateY(-6px); border-color: var(--line-strong); box-shadow: 0 24px 50px rgba(0,0,0,0.5); }
.step__num {
  display: inline-flex; align-items: center; justify-content: center;
  width: 52px; height: 52px; border-radius: 50%; margin-bottom: 20px;
  font-family: var(--font-head); font-weight: 800; font-size: 1.5rem; color: #1a1205;
  background-image: var(--gold-metal);
  box-shadow: 0 6px 18px rgba(212,164,55,0.3), inset 0 1px 0 rgba(255,255,255,0.45);
}
.step__title { font-size: 1.2rem; font-weight: 700; margin-bottom: 10px; letter-spacing: -0.01em; }
.step__body p { color: var(--text-dim); line-height: 1.6; font-size: 0.98rem; }
.steps__cta { text-align: center; margin-top: 44px; }

/* =========================================================
   TESTIMONIALS — Autor mit Avatar + Ergebnis
   ========================================================= */
.quote__by { display: flex; align-items: center; gap: 14px; margin-top: 24px; }
.quote__avatar {
  width: 46px; height: 46px; border-radius: 50%; flex: none; overflow: hidden;
  display: grid; place-items: center;
  background: linear-gradient(180deg, rgba(212,164,55,0.2), rgba(212,164,55,0.05));
  border: 1px solid rgba(212,164,55,0.42); color: var(--gold);
  font-family: var(--font-head); font-weight: 700; font-size: 1.1rem;
}
.quote__avatar img { width: 100%; height: 100%; object-fit: cover; }
.quote__avatar[data-initial]::before { content: attr(data-initial); }
.quote__avatar:has(img)::before { content: none; }
.quote__meta { display: flex; flex-direction: column; line-height: 1.3; }
.quote__name { color: var(--text); font-style: normal; font-weight: 700; font-size: 1rem; }
.quote__result { color: var(--gold); font-weight: 600; font-size: 0.9rem; margin-top: 2px; }

/* =========================================================
   FAQ — Accordion (native <details>)
   ========================================================= */
.faq__list { max-width: 820px; margin: 52px auto 0; }
.faq__item {
  border: 1px solid var(--line); border-radius: 16px; background: var(--surface);
  margin-bottom: 12px; transition: border-color 0.3s var(--ease), background 0.3s var(--ease);
}
.faq__item[open] { border-color: var(--line-strong); background: var(--surface-2); }
.faq__item summary {
  list-style: none; cursor: pointer; padding: 21px 24px;
  display: flex; align-items: center; justify-content: space-between; gap: 16px;
  font-family: var(--font-head); font-weight: 600; font-size: 1.08rem; color: var(--text);
  transition: color 0.25s var(--ease);
}
.faq__item summary::-webkit-details-marker { display: none; }
.faq__item summary:hover { color: var(--gold); }
.faq__icon { position: relative; flex: none; width: 20px; height: 20px; }
.faq__icon::before, .faq__icon::after {
  content: ""; position: absolute; top: 50%; left: 50%;
  transform: translate(-50%, -50%); background: var(--gold); border-radius: 2px;
}
.faq__icon::before { width: 14px; height: 2px; }
.faq__icon::after { width: 2px; height: 14px; transition: transform 0.35s var(--ease), opacity 0.3s var(--ease); }
.faq__item[open] .faq__icon::after { transform: translate(-50%, -50%) rotate(90deg); opacity: 0; }
.faq__a { padding: 0 24px 22px; }
.faq__a p { color: var(--text-dim); line-height: 1.7; font-size: 1rem; max-width: none; margin: 0; }
.faq__a a { color: var(--gold); font-weight: 600; }
.faq__item[open] .faq__a { animation: faqOpen 0.4s var(--ease); }
@keyframes faqOpen { from { opacity: 0; transform: translateY(-6px); } to { opacity: 1; transform: none; } }
.faq__cta { text-align: center; margin-top: 42px; }

/* =========================================================
   ÜBER MICH — Lead, Body & Qualifikationen
   ========================================================= */
.about__lead { font-size: clamp(1.05rem, 2vw, 1.25rem); color: var(--text); line-height: 1.6; margin-bottom: 16px; }
.about__body { color: var(--text-dim); line-height: 1.72; margin-bottom: 26px; }
.about__body em { color: var(--text); font-style: italic; }
.about__creds { list-style: none; margin: 0 0 30px; display: grid; gap: 12px; }
.about__creds li {
  display: flex; align-items: flex-start; gap: 12px;
  color: var(--text-dim); font-size: 0.98rem; line-height: 1.45;
}
.about__creds svg {
  flex: none; width: 24px; height: 24px; margin-top: 1px; padding: 3px;
  fill: none; stroke: var(--gold); stroke-width: 2.4; stroke-linecap: round; stroke-linejoin: round;
  border-radius: 50%; background: rgba(212,164,55,0.1);
}

/* =========================================================
   KALENDER-RAHMEN — weißes Google-Embed in dunkle Karte fassen
   ========================================================= */
.booking { background: var(--surface); padding: 12px; }
.booking iframe { border-radius: 14px; background: #fff; min-height: 700px; }
.consent { background: transparent; border: 0; min-height: 416px; }

/* =========================================================
   RESPONSIVE — neue Sektionen
   ========================================================= */
@media (max-width: 900px) {
  .steps { grid-template-columns: 1fr; max-width: 560px; gap: 16px; }
  .step { display: flex; align-items: flex-start; gap: 20px; padding: 26px 24px; }
  /* flex: none, sonst staucht das Badge im schmalen Layout zum Oval */
  .step__num { margin-bottom: 0; width: 46px; height: 46px; flex: none; font-size: 1.3rem; }
}
@media (max-width: 640px) {
  .faq__item summary { font-size: 1rem; padding: 18px 18px; }
  .faq__a { padding: 0 18px 18px; }
  .booking { padding: 8px; }
}

/* =========================================================
   AVATARE — Profilbild statt Namenskürzel (assets/js/avatar.js)
   LegacyAv.inner() setzt <img class="lav"> IN den bestehenden Avatar-Container
   (.ck-row__av, .cl-row__av, .cnt-card__av …). Diese zwei Regeln machen daraus
   ein randlos gefülltes, rundes/eckiges Bild — ohne jede Container-Klasse zu ändern.
   ========================================================= */
img.lav { position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover; border-radius: inherit; display: block; }
:where(span, div, a, button, figure):has(> img.lav) { position: relative; overflow: hidden; padding: 0; }

/* =========================================================
   GOLD-PILLS / AKTIVE CHIPS — gemeinsamer Feinschliff (06.08.)
   Die aktiven Filter-Pills (Zeitraum, „Alle", Tabs …) setzen überall dasselbe
   --gold-metal. Vorher fehlte ihnen die Kante: sie wirkten als weicher Klecks.
   Hier bekommen sie zentral Hairline, Lichtkante oben und einen kurzen Schatten.
   ========================================================= */
.wrange__btn.is-active,
.cal__chip--all.is-active, .cal__viewtoggle.is-on, .cal__today,
.ck-tab.is-on, .ck-sec.is-on, .cksc-chip.is-on, .ck-detailcfg.is-on,
.cnt-seg__btn.is-active, .mp-tab.is-active,
.tp-seg button.is-on, .tp-tab.is-on, .tp-chip.is-active,
.spl-mode__btn.is-on, .splc-modebtn.is-on, .supc-modebtn.is-on, .spl-rep__kind.is-on {
  border: 1px solid var(--gold-edge);
  box-shadow: 0 1px 2px rgba(70, 45, 6, 0.22), 0 5px 14px -7px var(--gold-glow),
              inset 0 1px 0 rgba(255,255,255, 0.45), inset 0 -1px 0 rgba(110, 70, 10, 0.22);
  text-shadow: 0 1px 0 rgba(255, 246, 214, 0.35);
}
/* Gedrückt: der Pill sinkt leicht ein statt nur die Farbe zu wechseln. */
.wrange__btn.is-active:active,
.cal__chip--all.is-active:active, .cal__viewtoggle.is-on:active,
.ck-tab.is-on:active, .cksc-chip.is-on:active,
.tp-seg button.is-on:active, .tp-tab.is-on:active, .tp-chip.is-active:active {
  box-shadow: inset 0 2px 4px rgba(110, 70, 10, 0.28);
}
